health

This is definitely a breakfast with a twist.... Baked Sweet Potato with Almond Butter and Banana Slices! It is the perfect meal to start your day with loads of energy. If you are cleansing, be sure to serve with the amount you are recommended (1/2 sweet potato & choose one of the "fat" options; chia or peanut butter) photo credit: Ambitious...

Coming down with a cold? Besides our trusty Immune Squad custom kit, this Roasted Red Pepper Bisque will have you feeling great! photo credit: cotter crunch   Ingredients: 2 red bell peppers 1 tbsp olive oil 1 tsp minced garlic Salt/pepper, to taste 1 shallot sliced or chopped 2 chicken breasts 1 tbsp water 2 cups unsweetened coconut milk 2 cups...

Switch up your boring breakfast routine with these yummy baked egg mushrooms. So simple, yet so delicious. Definitely a morning must-try! Photo credit: Skinnyms Ingredients: 4 large portobello mushrooms, cleaned, stems removed 4 large eggs 1 tablespoon olive oil Salt and pepper to taste Pack with veggies of choice: broccoli, onion, pepper.   Directions: Preheat oven to 450. Coat mushroom caps...

Some people hate eating salad, but with this Strawberry Dressing recipe, I don't think anyone would turn one down. It's sweet and healthy, turning your boring salad into a treat. Top a bed of spinach, strawberries, and sunflower seeds with this dressing and you'll be craving salad for days. pc: cooktoria   Serving Size: 10 Ingredients: 1/2 cup light olive oil (or...

Enjoy this delicious Coconut Lime Steak over brown rice with any vegetables you desire! Make sure to leave yourself enough time to marinate the steak for the best results. This recipe makes about 4 servings of protein. pc: Healthy Seasonal Recipes   Ingredients: ½ cup lite coconut milk 2 teaspoons lime zest 2 tablespoons lime juice 2 teaspoons Thai fish sauce 2...

New and healthy chicken recipes are hard to come by these days! I feel like I have seen and tried everything. Until I found this Hummus-Crusted Chicken recipe. It is so delicious and so simple to make. All you have to do is toss some veggies in olive oil, lay them on a baking sheet, lay the seasoned chicken breasts across...

We are so excited to announce our new Cocoa-Nut Essential Base Protein Powder is coming soon!!! This new flavor is SO delicious. With a delicious chocolate-coconut flavor, you will crave your next protein drink, I promise! Ah, can’t wait until you guys can try it out for yourselfs. But in the meantime, I wanted to share some delicious smoothie recipes that...

Switch up your boring, over-used quinoa recipes, and test out this Coconut Lime Quinoa! It makes about 2 servings (1 cup cooked quinoa per starch serving if your cleansing). You can store it in an airtight container in the fridge for up to 2-3 days. Enjoy this with our Coconut Chicken Skewers or top the quinoa with our One-Skillet Coconut...

This Pumpkin Protein Dip is perfect for a light snack at home or on the go! Mixed with our Essential Base Spiced Chai Protein Powder (currently 30% OFF!!!!), this dip is not only protein packed, but also incredibly flavorful. Store in fridge for up to a few days! Serve with apple slices, banana slices, etc. pc: a taste of home Ingredients...