smoothie

We are super excited to announce our brand new Essential Base protein powder flavor!!! All you coffee lovers will be extremely happy to know it is a combination of mocha and cappuccino flavors, aka the perfect combination. Try it for yourself. The link to our Essential Base protein powder is below! :)   photo credit: MetRX   Ingredients: ½ ripe...

Who doesn't love healthy, simple shakes that keep us feeling full for longer and we spend half the time making it. Our Cocoa-Nut protein powder is one of THE best protein mixes to make shakes with (in my opinion). We are sharing our top 3 favorite shake recipes with you guys! If you're not a chocolate/coconut fan, check out our...

We are so excited to announce our new Cocoa-Nut Essential Base Protein Powder is coming soon!!! This new flavor is SO delicious. With a delicious chocolate-coconut flavor, you will crave your next protein drink, I promise! Ah, can’t wait until you guys can try it out for yourselfs. But in the meantime, I wanted to share some delicious smoothie recipes that...

Smoothies are an easy and fast way to get the nutrients you need to stay on track and not feel food deprived, as you may feel when trying a new "diet". They are great for when you are on the go or just need something quick to snack on. If you add a healthy source of fat (like 1 tbsp coconut...

Smoothies are awesome at anytime of the year because they are perfect for quick snacks or meals. This coconut grape smoothie is dairy-free and filled with protein and delicious flavor. It is perfect for any time of the day whenever you're in a rush. You can also make it in advance for a quick grab-and-go in the morning time! It may be...