health

  1. Grilled Vegetable Salad Recipe

    Vegetables are amazing when they are grilled. Just a different way of cooking them, and they are completely transformed! This recipe is a grilled vegetable salad filled with asparagus and zucchini with a delicious basil vinaigrette. Photo Credit: Audrey's Apron Ingredients: 1 bunch of asparagus 3 medium zucchini 1 tbsp olive oil Freshly cracked sea salt and pepper For the...
  2. Mexican Cauliflower Rice Recipe

    Best part about any Mexican dish is the Mexican rice… am I right? This recipe below is a healthier version of just that! It's made with cauliflower instead and packed with spices to give it that Mexican flavor. :) Photo Credit: Fashionable Foods Ingredients: 1 head of cauliflower 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves...
  3. Zesty Salmon Burger Recipe

    A burger is always the go-to meal in my house. They are so simple and can be made pretty healthy, if you make them yourself! Photo Credit: Paleo Gluten Free Ingredients: 6oz fresh salmon 1 medium egg 1 tablespoon arrowroot flour 1/4 cup white onion minced Juice from one small lemon 2 tablespoons fresh minced parsley 1 large garlic clove minced...
  4. Tomato Avocado Salad Recipe

    Every lunch or dinner needs a fresh side of fruits and veggies to pull the meal together, and this tomato avocado salad is perfect! It is delicious plain, with chicken, in a salad, on top of any lettuce cup recipe, and more. It is definitely a staple to have this in your house! Photo Credit: Cooktoria Ingredients: 4 cups grape...
  5. Sweet Potato Turkey Sliders Recipe

    Using sweet potatoes as "buns" are the perfect way to keep indulging in sandwiches and such but with a much less amount of carbs! Photo Credit: Little Coconutty These sliders are SO easy and simple to make too! All you have to do is cut 1/4 inch slices of sweet potato and cook them in a 425 degree oven for 30 minutes. Make...
  6. Chicken Stir Fry Recipe

    This Chicken Stir Fry recipe is perfect to make and store in tupperware for a quick and easy heat up meal whenever you'd like. This recipe makes about 2-3 servings depending on how big the chicken breasts are. Make sure to follow your meal plan and food guide to assure you make a stir fry with the correct amount recommended...
  7. Avocado & Scallion Zoodle Recipe

    Whip up this zoodle recipe in 30 minutes any day of the week! The sauce is made directly in the blender and is super easy to make! Grill or sauté some chicken and top a plate of spiralized zucchini noodles, and you will be extremely satisfied with your dinner creation! Photo Credit: Paleo Running Momma Ingredients: For Sauce: ¼ cup...
  8. One Pan Chili Lime Salmon Recipe

    This One Pan Chili Lime Salmon is so simple to make and is packed with delicious flavors. This recipe makes about 4 servings depending on how big the salmon filets are. Quick preparation and easy clean up, nothing is better than that!   Photo Credit: Cafe Delites   Ingredients: 2 limes, juiced ¼ cup fresh parsley, chopped 2 tablespoons olive oil...
  9. Slow Cooker Italian Stuffed Tomatoes Recipe

    Cook up these simple Italian Stuffed Tomatoes for dinner one night this week! Packed with flavor and protein, they are out-of-this-world delicious! Photo Credit: NYT Cooking Servings: 4 Calories: 308 Calories per tomato Ingredients: 4 large tomatoes 1 Tbsp olive oil 1 lb ground turkey 1 tsp salt 1/2 tsp garlic powder 1 tsp fennel seeds 1 tsp black pepper 1/2...

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