starch

  1. Winter Chicken Salad Recipe

    Healthy winter salads are my favorite for staying on track this time of year! This recipe is great to make and bring for lunch at work, but also, it is great for a holiday salad. It's quite a pretty dish, so the table will look even better with this HEALTHY salad on it. Photo Credit: Eat the Grains Ingredients: Salad...
  2. Stuffed Acorn Squash Recipe

    This acorn squash recipe is perfect for this cold, fall weather we are having. It is also perfect for all you custom cleansers because it can be altered so many different ways to fit and satisfy different customized food plans! For example, squash and brown rice are both a starch, so make sure to measure out the amount you are...
  3. Coconut Lime Quinoa Recipe

    Switch up your boring, over-used quinoa recipes, and test out this Coconut Lime Quinoa! It makes about 2 servings (1 cup cooked quinoa per starch serving if your cleansing). You can store it in an airtight container in the fridge for up to 2-3 days. Enjoy this with our Coconut Chicken Skewers or top the quinoa with our One-Skillet Coconut...
  4. Lemon-Thyme Chicken and Zucchini dish

    Quick and simple dinners are the best solution when you're feeling lazy on the week days. To help you get through the 'beginning of the week' blues, here is the perfect recipe to whip up, enjoy and save the rest for lunch and/or dinner the next day. Add in some brown rice or a sweet potato (if a starch is...

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