healthy

Just ten minutes is needed to make these delicious no bake protein bars which taste like an apple pie dessert bar, but so much healthier! These bars are sugar-free, gluten free, vegan, and dairy free. Much better than store bought and easy to make!   Credit: thebigmansworld   Ingredients:  2 cups gluten free oat flour (For the paleo option, use...

My roommate's mom shared this recipe with me about a year ago, I can not get enough of it! Tomatoes, corn, beans, cilantro, and healthy ranch mix... YUM! It is insanely delicious, plus it's healthy and pairs well with literally everything. I use 2 tbsp of the Ranch mix recipe posted below in order to avoid using the store-bought mix. Believe me, you will not be...

Roasted cauliflower tossed with crispy brussels sprout leaves and green beans. Topped with a roasted lemon and garlic dressing, and topped with pine nuts and capers. A quick and simple meal idea that's sure to shake up your vegetable routine!   photo credit: natural girl   Ingredients: 1 head of cauliflower  2 lemons, halved 3 whole cloves of garlic 1/2...

I've been craving this amazing Spanish rice I love from a restaurant in my old town. I figured why not try to replicate it in a healthy, simple way that would stomp the craving. I found a delicious Spanish rice recipe and with a few twerks to make it a bit healthier, I made this for dinner tonight and I...

This creamy tuna noodle recipe is ready to serve in just about 15 minutes. It's super easy taking very little prep time, and what's even better, it's all made in one pot. I know we love easy clean-ups!! :)   Photo credit: blog lovin   Sauce: 2 cans coconut milk 2 teaspoons poultry seasoning 2 teaspoons sea salt or to...

These buffalo chicken celery stalks make healthy snacking that much easier. Whip up some buffalo chicken and store it in a tupperware container for whenever you are ready to snack! The kids will love this idea as well! :)   photo credit: laaloosh   Ingredients: 2 cups shredded chicken 1/4 cup daiya yogurt - plain 1/2 teaspoon garlic powder 1/4...

This simple pesto chicken bake is one of my all time favorite meals to make, and it is about to become your new obsession! It's so easy, yet so delicious. Everyone will for sure love this and it will be a new household healthy staple, I am sure. photo credit: paleo running mama For the Pesto: 1 cup raw shelled...

These Salted Chocolate Dipped Mandarin Slices are dairy-free and the perfect MDW snack! Sweet, salty and healthy all in ONE :) Photo Credit: Deliciously Yum Ingredients: 5 mandarin oranges 1/2 cup Enjoy Life dairy-free dark chocolate chips 1/4 cup coconut milk (if creaminess is not as desired) sea salt   Instructions: Line a baking sheet with parchment or wax paper and...

This Basil Cucumber & Corn Salad is the perfect side salad for any MDW party or summertime dinner! With only a few ingredients and 10 minutes prep, you have an amazing summer salad that everyone will love.  Photo Credit: Sumptuous Spoonfuls. Ingredients: 3 cups cooked corn, cut from cobs (about 5) - grill corn on the cob for extra flavor...