healthier

  1. Buffalo Chicken Spaghetti Squash Recipe

    Buffalo chicken is a weakness of mine. Loaded with cheese and sour cream UGH it is so good! But, with a dairy-free, healthy lifestyle comes a price. With this Buffalo Chicken Spaghetti Squash, that price is minimal. It still has the same satisfying taste and is absolutely delicious. Photo Credit: The Real Food Rds   Ingredients: 1 small/medium spaghetti squash 1 chicken...
  2. Protein-Packed Oatmeal Recipe

    Using our Essential Base Spiced Chai Protein Powder, you can make this delicious Protein-Packed Oatmeal! Perfect for breakfast or for lunch. Mix in fruit, chia seeds, whatever your favorite topping is! Hurry up and order our Spiced Chai Essential Base now, while it's on SALE for 30% off!!!   Ingredients: 1/2 cup oats (gluten-free) 1 scoop Essential Base Spiced Chai 1/2...
  3. Dairy-Free Creamy Mustard Chicken

    Don't worry, this creamy mustard chicken is completely dairy-free (I bet you didn't think it was possible for something dairy-free to look SO amazing) Well, it is and it is a must try recipe! pc: cafe delites Ingredients: 3 level tablespoons whole grain mustard 1 1/2 tablespoons minced garlic 1 tablespoon olive oil Salt to season 5 skinless chicken breasts  1/2...
  4. Fajita Chicken Salad Recipe

    This Fajita Chicken Salad recipe doesn't get much more delicious than this! You could have an amazing meal ready for lunch (or dinner.. or a snack) within just 5 minutes - that is, assuming your chicken is already cooked. Serve this chicken salad on top of a few leaves of ice berg lettuce, or some cucumber slices, or you could...
  5. Jerk Chicken Meal Prep Recipe

    With this Jerk Chicken meal prep recipe, in just about 30 minutes, you have 4 healthy, delicious meals ready to eat whenever you're hungry! Perfect for lunch at work or an easy meal to heat up when you get home. Make sure for the yellow rice that you buy a low-sodium kind, or make your own yellow rice at home...
  6. Coconut Lime Chicken Recipe

    Dairy-free and ready in just about 30 minutes, what could be better than that? There is one thing... cooking it all in one skillet! No dishes, no mess, and an easy lunch or dinner ready in no time. This Coconut Lime Chicken recipe with a few twists has been made into a delicious dairy-free, gluten-free, guilt-free dinner :) PC: A...
  7. 3 Ingredient Coconut Banana Cookies Recipe

    These Coconut Banana Cookies are possibly the most simple cookies to make in the entire world. With only just two ingredients, they can be made and eaten within 25 minutes! AND even better, if you want to add in some protein you can easily add in one scoop of our brand new Cocoa-Nut Essential Base Protein Powder!  *Store extra cookies...
  8. Ranch Chicken & Vegetables Recipe

    Anything with ranch you'd think was unhealthy, right? With this Ranch Chicken and Vegetables recipe, we use our homemade ranch spice with all natural herbs and spices making it a completely healthy, tasty meal. Super simple and so delicious, the entire family, including the little ones, will absolutely love this for lunch or dinner! AND it's ready in just 15...
  9. Creamy Spinach Dip Recipe

    This delicious Creamy Spinach Dip is the perfect way to snack healthy while you're cleansing! The recipe is dairy-free and gluten-free! Top off a delicious chicken lettuce wrap with this dip, or enjoy it on a rice cake for a completely gluten-free experience! pc: sweet as honey   Ingredients: 2 large ripe avocado (about 2 cup of mashed avocado) 1...

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