Why we like this seasonal tomato recipe: photo credit: kaylynskitchen -High in Antioxidants✅ -High in Vitamin C & Vitamin K✅ -They're still in season✅ -7g fiber✅ -Total Carb = 16g (7 of that is fiber!) -Total Fat = 10g (from avocado) We typically recommend cooked vegetables because they're more easily digested, but we recommend raw vegetables when you're looking for...
The weather we are having lately is making it feel more and more like FALL!! In order to celebrate and get our minds ready my favorite season, I wanted to post this amazing baked apple breakfast recipe! It is so easy - with only a few ingredients and super quick to make. This recipe is so good, don't worry about...
Roasted cauliflower tossed with crispy brussels sprout leaves and green beans. Topped with a roasted lemon and garlic dressing, and topped with pine nuts and capers. A quick and simple meal idea that's sure to shake up your vegetable routine! photo credit: natural girl Ingredients: 1 head of cauliflower 2 lemons, halved 3 whole cloves of garlic 1/2...
I've been craving this amazing Spanish rice I love from a restaurant in my old town. I figured why not try to replicate it in a healthy, simple way that would stomp the craving. I found a delicious Spanish rice recipe and with a few twerks to make it a bit healthier, I made this for dinner tonight and I...
These burger bites are the SMARTEST idea ever!! Not only are they yummy and a crowd pleaser because who doesn't look a good burger.. but they are healthy! They are the ultimate barbecue appetizer or the most perfect small snack to keep in a Tupperware container to snack on whenever you please! :) photo credit: Skinny Taste Ingredients: Hamburger meatballs...
Whip up these delicious Pizza Potato Skins for a kid-friendly dinner or as an appetizer when you're hosting a party! They are so versatile so top them with all your favorite healthy pizza toppings!! Photo Credit: Jays Baking Me Crazy Ingredients: 4 potatoes (we recommend using sweet potatoes) 8 tablespoons pizza sauce Turkey pepperoni slices Black olives...
This simple pesto chicken bake is one of my all time favorite meals to make, and it is about to become your new obsession! It's so easy, yet so delicious. Everyone will for sure love this and it will be a new household healthy staple, I am sure. photo credit: paleo running mama For the Pesto: 1 cup raw shelled...
This Basil Cucumber & Corn Salad is the perfect side salad for any MDW party or summertime dinner! With only a few ingredients and 10 minutes prep, you have an amazing summer salad that everyone will love. Photo Credit: Sumptuous Spoonfuls. Ingredients: 3 cups cooked corn, cut from cobs (about 5) - grill corn on the cob for extra flavor...
This grilled chicken and pineapple salsa recipe is the most perfect summer recipe. It is so fruity and fresh, yet you get that delicious flavor of the char on the chicken! If that doesn't scream SUMMER TIME, I am not too sure what does. Make this recipe for the upcoming holiday weekend, MDW 2018!!!!! photo credit: delish Ingredients...
