fall

  1. Sweet Potato Casserole Recipe

    It's never to early to start planning your healthy ideas for Thanksgiving dinner. This sweet potato casserole is a favorite in my family and I am sure it will become a favorite in your household as well! :) Pc: tasteoflizzyt Ingredients: 3 pounds sweet potatoes, peeled and cubed 1/3 cup ghee, softened 1 tablespoon cashew milk 2 eggs 1/2 teaspoon...
  2. "Lazy" Stuffed Pepper Recipe

    It is a Monday, so it is only right that I post a "lazy" meal for all to enjoy. Basically, a stuffed pepper but in SOUP form! Perfect for the Monday blues! It's just like a stuffed pepper, tastes exactly like it, except it's much easier to make and it can be cooked and served pretty quickly. photo credit: skinny taste  ...
  3. Stuffed Acorn Squash Recipe

    This acorn squash recipe is perfect for this cold, fall weather we are having. It is also perfect for all you custom cleansers because it can be altered so many different ways to fit and satisfy different customized food plans! For example, squash and brown rice are both a starch, so make sure to measure out the amount you are...
  4. Pumpkin Chili Recipe

    The leaves are changing colors and the temperatures are dropping, which means you’re probably on your way home from work, feeling pretty miserable (at least I am). There’s nothing better than to come home on a cold day to some warm soup, and in this case, chili! With a little autumn twist on it, adding the pumpkin puree adds that...
  5. Slow cooker Cilantro Lime Chicken Recipe

    With five simple ingredients and barely no prep work at all, you can make a delicious dinner that's ready for you as soon as you get home from work/errands. Top a salad with this chicken mixture or mix with rice and beans. photo credit: belleofthekitchen Ingredients: 2 pounds skinless, boneless, chicken breasts (fresh or frozen) 1 packet Simply Organic taco seasoning...
  6. Chicken and Spiced Apples Recipe

    Eating healthy isn’t too hard when you eat meals like this. This delicious chicken and spiced apple dish is the perfect sweet and fresh meal for anytime of the day. It pairs nicely with a side of greens and sweet potato or brown rice. Try it for dinner tonight! credit: eatingwell   Ingredients: 2 apples, peeled and thinly sliced 1...
  7. Our version of Roman-style Chicken

    photo credit: food network   Super simple, yet so flavorful.. this healthy alternative to roman-style chicken is a must try! Ingredients: 4 skinless chicken breasts 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon 3 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 cloves garlic, chopped 1 (15oz) can diced tomatoes 1 tablespoon...
  8. Holiday Roasted Veggies

    Eating healthy around the holidays can be difficult. So, here is a little delicious tip for a great vegetable side dish! Roasted Veggies :) pc: glamour Serves 4 Ingredients: 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 white onion, thinly sliced 2 portobello mushrooms, thinly sliced 3 tbsp. olive oil 1 tsp. balsamic vinegar Sea...
  9. Apple Butternut squash soup

    Super simple yet so delicious and healthy! This apple butternut squash soup is perfect for the cold weather and holiday season. Save left-overs in refrigerator for 3-4 days or freeze for later use :) Pc: simply recipes Ingredients: Pinches of nutmeg, cinnamon, cayenne, salt and pepper 1 cup water 3 cups low sodium chicken broth 1 green apple, peeled, cored...

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