Why we like this seasonal tomato recipe: photo credit: kaylynskitchen -High in Antioxidants✅ -High in Vitamin C & Vitamin K✅ -They're still in season✅ -7g fiber✅ -Total Carb = 16g (7 of that is fiber!) -Total Fat = 10g (from avocado) We typically recommend cooked vegetables because they're more easily digested, but we recommend raw vegetables when you're looking for...
My roommate's mom shared this recipe with me about a year ago, I can not get enough of it! Tomatoes, corn, beans, cilantro, and healthy ranch mix... YUM! It is insanely delicious, plus it's healthy and pairs well with literally everything. I use 2 tbsp of the Ranch mix recipe posted below in order to avoid using the store-bought mix. Believe me, you will not be...
With five simple ingredients and barely no prep work at all, you can make a delicious dinner that's ready for you as soon as you get home from work/errands. Top a salad with this chicken mixture or mix with rice and beans. photo credit: belleofthekitchen Ingredients: 2 pounds skinless, boneless, chicken breasts (fresh or frozen) 1 packet Simply Organic taco seasoning...
This salad needs to be a staple in your household! It is so versatile. Stuff it in an omelette, or in a taco. Eat it plain or on top of some brown rice. Either way you eat it, you will be satisfied! Ingredients: 1 lb sweet potatoes 1 small red onion 3 tablespoons olive oil, divided 1/4 teaspoon salt Juice...
