tomato

Balsamic vinegar is a cleansing MUST HAVE. The other night I made myself a steak and vegetable stir-fry, and my cleanse calls for no added fats, aka no olive oil. Usually, I am pretty sad when I can’t enjoy my food with olive oil, but instead I used balsamic vinegar for flavor (amongst many other spices, of course). It kept...

This simple pesto chicken bake is one of my all time favorite meals to make, and it is about to become your new obsession! It's so easy, yet so delicious. Everyone will for sure love this and it will be a new household healthy staple, I am sure. photo credit: paleo running mama For the Pesto: 1 cup raw shelled...

BLT's are pretty amazing, am I right? Too bad that they are filled with grease and unhealthy carbs & fats. However, with a few tweaks, you can make an average BLT into a healthy lunch or snack! YUM. *note that 3-4 pieces of turkey bacon are used per cup. photo credit: Delish   Ingredients: 12 slices turkey bacon ⅓ cup...

This burger recipe is under 400 calories and so yummy you won’t be missing the carbs! The “bun” is basically a tomato and some avocado for the top but the caramelized balsamic onion add the greatest touch of flavor for this dinner! Plus, the meal is great for work lunches. Store each piece of the burger in a separate ziploc...

If you love basil as much as do and summer time BBQs, then this is the perfect recipe for you! Every summer get together needs a colorful summer salad. This recipe is a delicious, fresh, healthy side dish for any meal when you're hosting people! Photo Credit: Beauty Bites Ingredients: 1 can chickpeas, drained and rinsed 2 tbsp sesame seeds 1...

Every lunch or dinner needs a fresh side of fruits and veggies to pull the meal together, and this tomato avocado salad is perfect! It is delicious plain, with chicken, in a salad, on top of any lettuce cup recipe, and more. It is definitely a staple to have this in your house! Photo Credit: Cooktoria Ingredients: 4 cups grape...

Cook up these simple Italian Stuffed Tomatoes for dinner one night this week! Packed with flavor and protein, they are out-of-this-world delicious! Photo Credit: NYT Cooking Servings: 4 Calories: 308 Calories per tomato Ingredients: 4 large tomatoes 1 Tbsp olive oil 1 lb ground turkey 1 tsp salt 1/2 tsp garlic powder 1 tsp fennel seeds 1 tsp black pepper 1/2...

photo credit: food network   Super simple, yet so flavorful.. this healthy alternative to roman-style chicken is a must try! Ingredients: 4 skinless chicken breasts 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon 3 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 cloves garlic, chopped 1 (15oz) can diced tomatoes 1 tablespoon...

Serve this delicious balsamic chicken dinner with brown rice or green beans, and you will have yourself an amazing dinner! Super simple and quick to make, you will love it :) Recipe yields 6 servings - 196 calories pc: paleo grubs Ingredients: 6 skinless, boneless chicken breast halves 1 teaspoon garlic salt ground black pepper to taste 2 tablespoons olive...