fall

  1. Mexican Steak w/ Avocado salsa

    pc: feastie Whoever says grilling is only for the summertime is seriously disturbed! Take advantage of these beautiful fall days and grill up some nice, juicy steaks! This recipe for Mexican steak is amazing and it's topped with an avocado salsa. Everyone will love this one! Add in a side salad and/or a sweet potato and you are ready...
  2. Braised Balsamic Chicken

    Serve this delicious balsamic chicken dinner with brown rice or green beans, and you will have yourself an amazing dinner! Super simple and quick to make, you will love it :) Recipe yields 6 servings - 196 calories pc: paleo grubs Ingredients: 6 skinless, boneless chicken breast halves 1 teaspoon garlic salt ground black pepper to taste 2 tablespoons olive...
  3. Spicy Roasted Cabbage Wedges

    Unique, delicious, and simple. These spicy roasted cabbage wedges are a new and delicious way to transform the leafy green veggie. With only 56 calories per wedge, they are the perfect veggie side dish for any meal.   PC: Skinnyms Ingredients: 1 medium head green cabbage, cut into 8 wedges 2 tablespoons extra-virgin olive oil 1/2 teaspoon kosher or sea...
  4. Spooky Blackberry Smoothie

    Smoothies are an easy and fast way to get the nutrients you need to stay on track and not feel food deprived, as you may feel when trying a new "diet". They are great for when you are on the go or just need something quick to snack on. If you add a healthy source of fat (like 1 tbsp coconut...
  5. Pumpkin protein shake

    This might be the best protein shake I've ever had! Even if pumpkin is associated with fall, I will be making this year round. Our Essential Base Spiced Chai Protein powder gives it that extra flavoring that makes this shake better than your average pumpkin shake. You'll believe me when you try it for yourselves! Recipe and link below :) #Herfitness...
  6. Lemon-Thyme Chicken and Zucchini dish

    Quick and simple dinners are the best solution when you're feeling lazy on the week days. To help you get through the 'beginning of the week' blues, here is the perfect recipe to whip up, enjoy and save the rest for lunch and/or dinner the next day. Add in some brown rice or a sweet potato (if a starch is...
  7. low-carb appetizer - Turkey bacon wrapped butternut squash

    In the Fall mood this week with yet another squash recipe. Except this one is wrapped in delicious turkey bacon. It's a perfect low-carb appetizer or snack for any occasion this fall! It's a crowd favorite. Of course, using turkey bacon for a low-fat, low-carb option! photo credit: the kitchen Ingredients: 2 1/2 lbs butternut squash 15 slices of uncured...

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