nutrition

Low Fat Chocolate Zucchini Bread made with no added sugar or oil. A lighter and healthier zucchini bread that's incredibly addicting and guaranteed delicious! *To save time, pulse quarter chunks of zucchini in a blender or food processor. It's a huge time saver, and no wringing out the dampness is required either! photo credit: skinnyfitalicious Ingredients: 1 large zucchini, shredded...

pc: real simple good Yes, of course.. this creamy spaghetti squash "noodle" recipe is dairy-free and gluten-free!!! It is a must try and so delicious. Spaghetti squash is the best pasta alternative out there (in my opinion) and the creamy garlic sauce pairs amazing with it.   Ingredients: 1 medium spaghetti squash 4 cups broccoli florets 2 chicken breasts...

With five simple ingredients and barely no prep work at all, you can make a delicious dinner that's ready for you as soon as you get home from work/errands. Top a salad with this chicken mixture or mix with rice and beans. photo credit: belleofthekitchen Ingredients: 2 pounds skinless, boneless, chicken breasts (fresh or frozen) 1 packet Simply Organic taco seasoning...

Eating healthy isn’t too hard when you eat meals like this. This delicious chicken and spiced apple dish is the perfect sweet and fresh meal for anytime of the day. It pairs nicely with a side of greens and sweet potato or brown rice. Try it for dinner tonight! credit: eatingwell   Ingredients: 2 apples, peeled and thinly sliced 1...

You can never have enough one pan dinner recipes, right? Especially this time of year when it is beautiful outside and you don't want to waste time cleaning up! This is a spicy dinner but you can definitely adjust it to suite your taste. Add more cajun seasoning for a spicier version and add less if you don’t like too much...

Another helpful tip for your upcoming Thanksgiving dinner - Dijon Mustard Whole Roasted Cauliflower. You can prep this ahead of time and leave in the refrigerator until ready to cook! Enjoy :) pc: food network Ingredients: 2 large heads cauliflower 1 clove garlic, halved 1/4 cup olive oil 4 tablespoons Dijon mustard Kosher salt and freshly ground black pepper 1/2...

I love dinners where everything is cooked or baked together in one pan. They are so simple and quick, yet so delicious. This recipe is one that is sure to satisfy everyone in your family, especially the one who cooks it, considering there is only one pan to clean :). *Keep in mind, this recipe is cleanse-friendly. Just make sure...

I wanted to share a few different ideas that you can cook up, store in the fridge, and bring to work for lunch! They aren’t necessarily recipes, however, they are really helpful tips to assist you make the transition and change the way you eat. All the ideas below are still irresistibly delicious, and yes, one more time, completely gluten-free...

It is insane how good this salad is. If you never had hearts of palm, now is the time to try it! We recommend this salad as just a side dish, or on top of chicken or a salad. Make sure to make a little extra dressing if you plan on making a salad with it! photo credit: cook the...