cauliflower

  1. Cauliflower Nachos Recipe

    Nachos - they are everyone's weakness, and if you deny it, you're lying. With a few changes, you can make HEALTHY versions of nachos. Skip the chips, cheese and sour cream - I know they are the best but they are the worst for you - use cauliflower and all fresh veggies!   photo credit: eating well   Ingredients: 2...
  2. Cajun Cauliflower Recipe

    This Cajun cauliflower recipe is so simple to make and really makes such a difference when cooking your vegetables since we all know veggies can get a little boring when you cook them the same way every single time. A simple way to mix it up, is to use spices and herbs to add some flavor! Photo Credit: The Healthful...
  3. Dijon Mustard Whole Roasted Cauliflower Recipe

    Another helpful tip for your upcoming Thanksgiving dinner - Dijon Mustard Whole Roasted Cauliflower. You can prep this ahead of time and leave in the refrigerator until ready to cook! Enjoy :) pc: food network Ingredients: 2 large heads cauliflower 1 clove garlic, halved 1/4 cup olive oil 4 tablespoons Dijon mustard Kosher salt and freshly ground black pepper 1/2...
  4. Mexican Cauliflower Rice Recipe

    Best part about any Mexican dish is the Mexican rice… am I right? This recipe below is a healthier version of just that! It's made with cauliflower instead and packed with spices to give it that Mexican flavor. :) Photo Credit: Fashionable Foods Ingredients: 1 head of cauliflower 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves...
  5. Cauliflower Sweet Potato Recipe

    These Cauliflower Sweet Potato recipe is before for this weekend's July 4th celebrations! Low carb, low fat, dairy free.... DELICIOUS. Doesn't get much better than that! Photo Credit: The Real Food Rds Ingredients: For the salad: 1 medium sweet potato, peeled & cubed (~2 cups raw) 1 tbsp. olive oil ½ medium head of cauliflower, finely chopped (~1 ½ cups...
  6. Guilt-free green pizza

    Say hello to a completely grain free pizza base made on … Cauliflower! Completely guilt-free green pizza! Pizza base: florets from 1 cauliflower 3/4 cup almond flour 1 tbsp dried oregano sea salt and freshly ground black pepper 3 eggs, beaten   Toppings: 1 zucchini, shaved with a veggie peeler 2 handfuls fresh spinach or leafy greens of your choice...
  7. Cauliflower 'potato' salad

    One of the hardest parts of summer, at least for me, is trying to avoid all the various “salads” at BBQs. Macaroni salad, potato salad, coleslaw - all carb loaded and/or high in fat. Well there's an easier way to avoid your guilty pleasure with this smart alternative, cauliflower ‘potato’ salad. Low-carb and much lower in fat. Perfect for bringing...

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