This salad needs to be a staple in your household! It is so versatile. Stuff it in an omelette, or in a taco. Eat it plain or on top of some brown rice. Either way you eat it, you will be satisfied! Ingredients: 1 lb sweet potatoes 1 small red onion 3 tablespoons olive oil, divided 1/4 teaspoon salt Juice...
Say hello to a completely grain free pizza base made on … Cauliflower! Completely guilt-free green pizza! Pizza base: florets from 1 cauliflower 3/4 cup almond flour 1 tbsp dried oregano sea salt and freshly ground black pepper 3 eggs, beaten Toppings: 1 zucchini, shaved with a veggie peeler 2 handfuls fresh spinach or leafy greens of your choice...
Healthy simple breakfast that's super cute too! :) Ingredients: 1 red bell pepper (yellow would probably work just as well) 4-5 large eggs Salt Pepper 1/4 cup grated parmesan cheese (other cheese would probably work too) 1 Tbsp Olive oil Instructions: In a large, non-stick skillet, heat 1 Tbsp olive oil over medium/high heat. Cut peppers into ½" rings and...
My roommate's mom shared this recipe with us a few days ago and after making it, we can not get enough of it! Tomatoes, corn, beans, cilantro, and healthy ranch mix... YUM! It is insanely delicious, plus it's healthy and pairs well with literally everything. We used 2 tbsp of the Ranch mix recipe posted below in order to avoid using the store-bought mix. Believe me, you...
All I kept hearing about recently was this new idea of a sushi bowl. Though I have never actually tried one from a restaurant, I decided I needed to make one for myself and see how delicious they could be. It was the healthiest, simplest, and least expensive version of a sushi bowl, yet it was amazing. They are so fun...
Roasted cauliflower tossed with crispy brussels sprout leaves and green beans. Topped with a roasted lemon and garlic dressing, and topped with pine nuts and capers. A quick and simple meal idea that's sure to shake up your vegetable routine! photo credit: natural girl Ingredients: Roasted components: 1 head of cauliflower 2 lemons, halved 3 whole cloves of garlic...
Super simple snack idea - eggplant chips! Pair with salsa or enjoy plain! Ingredients: 1/2 of an eggplant 1/2 tsp of basil 1/2 parsley 1/2 oregano 1/2 crushed pepper 1/2 salt 1/4 tsp of rosemary 1/8 cup of extra virgin olive oil Instructions: Preheat oven to 450 degrees. Assemble the dry spices (1/2 tsp of basil, parsley, oregano, crushed pepper...
Seasonings for things such as tacos and onion soup can be much healthier when you make your own at home rather than buying them at the grocery store. The pre-packaged seasonings at the grocery store contain a ton of stuff that is not good for you. Below you will find 5 make-at-home seasonings that you can make and store in a...
With only a few weeks left in the summer, it's crunch time to get your fill of all the in-season fruits! This salad is so delicious and refreshing, it's a summer must! Salad ingredients: Grilled steak, sliced Mixed greens Pineapple, cut in chunks Red pepper, sliced Snow peas, sliced Lemon zest Ginger zest Unsweetened coconut, shredded Ginger dressing Ginger dressing...
