breakfast

Treat yourself early in the morning with these yummy Carrot Cake Oatmeal Bars! You can top them with basically anything you desire - keeping it healthy, of course! This recipe makes about 16 squares when you use an 8x8 baking dish. Photo Credit: Sweet As Honey Ingredients 2 cups rolled oats 1/3 cup unsweetened shredded coconut 1/2 cup grated carrots 1/2...

These Sweet Potato Waffle Breakfast Sandwiches are the perfect way to indulge in a healthy version of a carb and greased filled breakfast sandwich. I would consider them even better because the "bun" is a crisp hash brown waffle! Have fun with this recipe and add on the veggies or turkey bacon! Photo Credit: Fit Mitten Kitchen Ingredients: 1 large egg...

This is definitely a breakfast with a twist.... Baked Sweet Potato with Almond Butter and Banana Slices! It is the perfect meal to start your day with loads of energy. If you are cleansing, be sure to serve with the amount you are recommended (1/2 sweet potato & choose one of the "fat" options; chia or peanut butter) photo credit: Ambitious...

Switch up your boring breakfast routine with these yummy baked egg mushrooms. So simple, yet so delicious. Definitely a morning must-try! Photo credit: Skinnyms Ingredients: 4 large portobello mushrooms, cleaned, stems removed 4 large eggs 1 tablespoon olive oil Salt and pepper to taste Pack with veggies of choice: broccoli, onion, pepper.   Directions: Preheat oven to 450. Coat mushroom caps...

A crisp, delicious hash brown may be my favorite breakfast snack. Most likely, if you're not making hash browns yourself, you're buying them from places that deep fry them. If you love them as much as I do, then this recipe is your life saver! Gluten-free, low-fat, and absolutely delicious. photo credit: bravo for paleo   Ingredients: 4 cups shredded sweet...

This Zucchini Noodle Breakfast Bowl is the perfect breakfast for any morning! Served with a creamy, dairy-free avocado sauce, this breakfast will leave you full, guilt-free, and satisfied. Combining prep and cook time, this meal is ready in just 30 minutes. Add in some turkey bacon for a little extra protein, or add in an extra egg. pc: the almond...

We are so excited to announce our new Cocoa-Nut Essential Base Protein Powder is coming soon!!! This new flavor is SO delicious. With a delicious chocolate-coconut flavor, you will crave your next protein drink, I promise! Ah, can’t wait until you guys can try it out for yourselfs. But in the meantime, I wanted to share some delicious smoothie recipes that...

Using our Essential Base Spiced Protein Powder, you can make this delicious Protein-Packed Oatmeal! Perfect for breakfast or for lunch. Mix in fruit, chia seeds, whatever your favorite topping is!   Ingredients: 1/2 cup oats (gluten-free) 1 scoop Essential Base Spiced Chai 1/2 cup almond milk 1/2 cup water 1 tsp cinnamon 1 tbsp peanut butter Chia seeds (optional) Banana (optional...

This Pumpkin Protein Dip is perfect for a light snack at home or on the go! Mixed with our Essential Base Spiced Chai Protein Powder (currently 30% OFF!!!!), this dip is not only protein packed, but also incredibly flavorful. Store in fridge for up to a few days! Serve with apple slices, banana slices, etc. pc: a taste of home Ingredients...