snack

We are constantly on the look out for simple, healthy snack ideas that are packed with either protein, veggies, fruit or ALL of them! These snacks help to get us through our busy lives. Whether you are on the go, or staying in at home, these turkey & peach "roll-ups" are a sweet and salty snack idea that won't just...

Happy Halloween to everyone! Sometimes during this time it's super hard to stay on the healthy track because there is candy EVERYWHERE. So, in order to stomp out your cravings in a healthy way, but also your kids, who I am sure are stuffing their faces into their pillowcases stuffed with candy, with these pumpkin protein balls are amazing and perfect...

Make this Greek Chicken Salad and place on top of cucumber slices for a simple, yet delicious lunch or snack! Be sure to use our mayo recipe to keep it dairy-free, of course. If you would like to make it a more complete/filling meal, place in lettuce cups or on top of a healthy greek salad! Photo Credit: The Pinning Mama...

We love snacking healthy, and this crispy edamame is the perfect healthy snack! Little prep time, 15 minutes in the oven, and you have made an awesome little snack to keep you full and satisfied through out the day! Photo Credit: Apple of my Eye Ingredients: 16 oz bag frozen shelled edamame (do not thaw!) salt pepper red pepper flakes 1...

Whip up these Roasted Sweet Potato Cups in less than 45 minutes! Perfect for a quick snack or a light lunch. This recipe only uses 6 sweet potatoes, making 12 potato cups. Store in an airtight container in the refrigerator for a few days!   Photo Credit: She Likes Food   Ingredients: 6 sweet potatoes ½ teaspoon olive oil ½ teaspoon...

A crisp, delicious hash brown may be my favorite breakfast snack. Most likely, if you're not making hash browns yourself, you're buying them from places that deep fry them. If you love them as much as I do, then this recipe is your life saver! Gluten-free, low-fat, and absolutely delicious. photo credit: bravo for paleo   Ingredients: 4 cups shredded sweet...

This Pumpkin Protein Dip is perfect for a light snack at home or on the go! Mixed with our Essential Base Spiced Chai Protein Powder (currently 30% OFF!!!!), this dip is not only protein packed, but also incredibly flavorful. Store in fridge for up to a few days! Serve with apple slices, banana slices, etc. pc: a taste of home Ingredients...

Try these delicious Blueberry Vanilla Protein Popsicles for a quick snack during the day! This recipe makes about 10 popsicles. Make sure you have ice pop molds, of course! pc: the slow roasted italian   Ingredients: 2 cups blueberries, fresh or frozen defrosted 3 ½ cups Daiya vanilla yogurt, divided 4 scoops Vanilla Essential Base Protein Powder   Instructions: In a...

These Sweet Potato Waffles are a simple, quick breakfast for just about anyone who needs a gluten-free alternative to regular waffles! pc: a saucy kitchen Ingredients: 3 cups grated sweet potato (about 1 large sweet potato) 4 eggs whisked 1/4 cup chopped spring onions 3 tablespoons coconut flour 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon ground black pepper...