lunch

We are so excited to announce our new Cocoa-Nut Essential Base Protein Powder is coming soon!!! This new flavor is SO delicious. With a delicious chocolate-coconut flavor, you will crave your next protein drink, I promise! Ah, can’t wait until you guys can try it out for yourselfs. But in the meantime, I wanted to share some delicious smoothie recipes that...

Switch up your boring, over-used quinoa recipes, and test out this Coconut Lime Quinoa! It makes about 2 servings (1 cup cooked quinoa per starch serving if your cleansing). You can store it in an airtight container in the fridge for up to 2-3 days. Enjoy this with our Coconut Chicken Skewers or top the quinoa with our One-Skillet Coconut...

This Pumpkin Protein Dip is perfect for a light snack at home or on the go! Mixed with our Essential Base Spiced Chai Protein Powder (currently 30% OFF!!!!), this dip is not only protein packed, but also incredibly flavorful. Store in fridge for up to a few days! Serve with apple slices, banana slices, etc. pc: a taste of home Ingredients...

These Sweet Potato Waffles are a simple, quick breakfast for just about anyone who needs a gluten-free alternative to regular waffles! pc: a saucy kitchen Ingredients: 3 cups grated sweet potato (about 1 large sweet potato) 4 eggs whisked 1/4 cup chopped spring onions 3 tablespoons coconut flour 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon ground black pepper...

Store bought chips are full of unhealthy fats and carbs. Switch it up and bake these delicious, flavorful carrot chips right at home! pc: a spicy perspective Ingredients: 2 pounds carrots (Pick the fattest carrots you can find.) 1/4 cup olive oil or melted coconut oil 1 tablespoon sea salt 1 teaspoon ground cumin 1 teaspoon ground cinnamon   Directions...

This Egg Roll in a Bowl is the perfect low-carb substitution for a classic egg roll you'd get from a Chinese restaurant. On the table within 30 minutes, this recipe is only 225 calories per serving and packed with over 14 grams of protein. Add in any leftover veggies you have on hand, anything goes for this!   pc: peace...

pc: eat spin run repeat This delicious Crispy Chickpea, Sweet Potato and Kale Bowl is definitely one to try! This recipe makes 2 servings worth of a bowl and little extra dressing. Keep the leftover dressing in an airtight container in the fridge for up to a few days. Ingredients: (2 servings) extra virgin olive oil, in a mister...

Rainy days are the perfect days for a delicious, healthy soup recipe - Chicken Avocado Lime Soup. A little twist on the classic tortilla soup and you have a different great meal! pc: cooking classy Ingredients: 1 1/2 lbs boneless skinless chicken breasts 1 tbsp olive oil 1 cup chopped green onions (including whites, mince the whites) 2 jalapeños, seeded...

Low calorie delicious dinner - Santa Fe Chicken and Zucchini Stir Fry! Serve this over some brown rice, quinoa or a salad. It's also a perfect recipe to meal prep with! pc: SkinnyMs   Ingredients: 1 tablespoon olive oil 2 chicken breasts, sliced 1 small onion, diced 2 cloves garlic, minced 1 zucchini, diced 1/2 cup shredded carrots 1 teaspoon smoked paprika...