health

  1. Santa Fe Chicken and Zucchini Stir Fry

    Low calorie delicious dinner - Santa Fe Chicken and Zucchini Stir Fry! Serve this over some brown rice, quinoa or a salad. It's also a perfect recipe to meal prep with! pc: SkinnyMs   Ingredients: 1 tablespoon olive oil 2 chicken breasts, sliced 1 small onion, diced 2 cloves garlic, minced 1 zucchini, diced 1/2 cup shredded carrots 1 teaspoon smoked paprika...
  2. Thai Peanut Chicken Salad

    With a little twist on a classic, you can make this delicious Thai Peanut Chicken salad. High in protein and healthy fats, this recipe is amazing on top of a salad or in a lettuce wrap! pc: fit foodie finds Ingredients: For the Salad: 4 chicken breasts, cooked and shredded 1 red pepper, finely diced 1 cup shredded carrots 1...
  3. Turkey Bacon Sweet Potato Sliders

    Low-carb and perfect for entertaining, you have to try these Sweet Potato sliders! You can even whip them up for a healthy, simple dinner for the family. Add whatever your favorite toppings are (lettuce, tomato, red onion, etc.), and you have an delicious alternative to a fattening, greasy burger!   Ingredients: 2 large Sweet Potatoes 1 tbsp. olive oil 1/2 tsp. sea...
  4. Gluten-free sugar cookie alternative

    Delicious, gluten-free sugar cookie alternative for the holidays! Everyone deserves a special treat during the holiday season, might as well make it one that you can have two of :) pc: primal palate Ingredients: 1/2 cup Coconut Flour 3/4 cup Arrowroot Flour, or tapioca flour, divided 1/4 cup Chestnut Flour, or blanched almond flour 1 tsp Baking Powder 1/4 tsp Sea...
  5. Avocado Chicken Salad lettuce cups

    pc: wholeandheavenlyoven Ingredients: 2 large ripe avocados, peeled and pitted 1 tablespoon plus 1 teaspoon freshly-squeezed lime juice 1 cup cilantro, chopped 1/4-1/2 cup red onion, finely chopped 2-3 ribs celery, finely chopped (about 1/2 cup) 2 large serrano chili peppers, finely chopped 1 teaspoon kosher salt 2 cooked chicken breasts, skin removed, cubed (about 2 cups) Bibb or...
  6. Spinach-Stuffed Turkey Meatloaf Recipe

    Serve up this delicious spinach stuffed turkey meatloaf for different way to enjoy your veggies and proteins! pc: quaker oats Servings: 8 Ingredients: 1 Cup(s) coarsely chopped mushrooms 1/4 Cup(s) chopped onion One 10-ounce package frozen chopped spinach, thawed and drained 1 Pound(s) 99% lean ground turkey breast 3/4 Cup(s) Quaker® Oats (quick or old fashioned, uncooked) 1/2 Cup(s) almond...
  7. Spiced fruit cake

    Eating healthy around Christmas time is tough. Try this delicious Spiced Fruit Bake that is completely guilt-free and perfect for this time of year! Enjoy for breakfast, a snack, or even a dessert. * if saving for later, make sure to reheat to melt the coconut oil! Pc: cotter crunch Ingredients: 2 cup sliced apples 2 cups green pear slices...
  8. Our version of Roman-style Chicken

    photo credit: food network   Super simple, yet so flavorful.. this healthy alternative to roman-style chicken is a must try! Ingredients: 4 skinless chicken breasts 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon 3 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 cloves garlic, chopped 1 (15oz) can diced tomatoes 1 tablespoon...
  9. Apple Butternut squash soup

    Super simple yet so delicious and healthy! This apple butternut squash soup is perfect for the cold weather and holiday season. Save left-overs in refrigerator for 3-4 days or freeze for later use :) Pc: simply recipes Ingredients: Pinches of nutmeg, cinnamon, cayenne, salt and pepper 1 cup water 3 cups low sodium chicken broth 1 green apple, peeled, cored...