toxins

  1. Roasted Vegetable Antipasto

    Thanksgiving is just about a week away! To help you stay on track, here is a healthy vegetable side dish that everyone at your Thanksgiving dinner is sure to love!  pc: eating well Instructions: 15 medium Brussels sprouts 4 teaspoons extra-virgin olive oil plus 2 tablespoons, divided 1 large fennel bulb, halved, cored and cut into 1/4-inch wedges 12 very...
  2. Spooky Blackberry Smoothie

    Smoothies are an easy and fast way to get the nutrients you need to stay on track and not feel food deprived, as you may feel when trying a new "diet". They are great for when you are on the go or just need something quick to snack on. If you add a healthy source of fat (like 1 tbsp coconut...

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