Delicious, gluten-free sugar cookie alternative for the holidays! Everyone deserves a special treat during the holiday season, might as well make it one that you can have two of :) pc: primal palate Ingredients: 1/2 cup Coconut Flour 3/4 cup Arrowroot Flour, or tapioca flour, divided 1/4 cup Chestnut Flour, or blanched almond flour 1 tsp Baking Powder 1/4 tsp Sea...
This mushroom chili is a super delicious slow cooker meal. Prepare the dish and let it sit and cook for a few hours and you're set! pc: eating well Ingredients: 1 pound dried black beans, (2½ cups), rinsed 1 tablespoon extra-virgin olive oil ¼ cup mustard seeds 2 tablespoons chili powder 1½ teaspoons cumin seeds, or ground cumin ½ teaspoon...
Eating healthy around the holidays can be difficult. So, here is a little delicious tip for a great vegetable side dish! Roasted Veggies :) pc: glamour Serves 4 Ingredients: 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 white onion, thinly sliced 2 portobello mushrooms, thinly sliced 3 tbsp. olive oil 1 tsp. balsamic vinegar Sea...
Perfect for any day time snack or lunch! Ingredients: For the topping: ¼ cup fresh oregano leaves, finely chopped ¼ cup fresh parsley, finely chopped 1 garlic clove, crushed or finely grated ½ tsp fennel seeds 1 tsp capers, finely chopped 1 tbsp lemon zest 2 tbsp lemon juice 2 tbsp extra virgin olive oil ¼ tsp salt Freshly ground...
Everyone needs to head over and check out our friends at Positive Health Wellness! For anyone who is looking for additional health and fitness tips, diet motivation, information about stubborn belly fat and more, Positive Health Wellness has the information you need. They offer all different kinds of healthy recipes like these smoothie recipes here! They are a great kickstart to weight loss and will leave you...
Having a spiralizer changed my life! It's so great for all different vegetable dishes, and they make great alternatives to some of our guiltiest pleasures. This recipe is zucchini noodles with turkey meatballs in a roasted red pepper sauce. It is absolutely delicious and you won't even be able to tell you aren't actually eating pasta. It is also completely...
This might be the best protein shake I've ever had! Even if pumpkin is associated with fall, I will be making this year round. Our Essential Base Spiced Chai Protein powder gives it that extra flavoring that makes this shake better than your average pumpkin shake. You'll believe me when you try it for yourselves! Recipe and link below :) #Herfitness...
Quick and simple dinners are the best solution when you're feeling lazy on the week days. To help you get through the 'beginning of the week' blues, here is the perfect recipe to whip up, enjoy and save the rest for lunch and/or dinner the next day. Add in some brown rice or a sweet potato (if a starch is...
In the Fall mood this week with yet another squash recipe. Except this one is wrapped in delicious turkey bacon. It's a perfect low-carb appetizer or snack for any occasion this fall! It's a crowd favorite. Of course, using turkey bacon for a low-fat, low-carb option! photo credit: the kitchen Ingredients: 2 1/2 lbs butternut squash 15 slices of uncured...
