healthy

This chicken and broccolini recipe is the perfect meal to make for your family tonight. Serve this recipe over some brown rice or with a salad and you have a full meal that everyone will love. You can also save the extras in Ziploc containers to work lunches or for dinner the next night! Photo Credit: The Food Charlatan Ingredients...

If you’re on the cleanse and struggling to find the right meals to eat, this turkey meatball recipe is perfect for you! It cooks about 4 servings and each serving of just meatballs count as one protein. Add in some of the eggplant noodles from the other day’s blog and you have a delicious dinner. (1 protein + 2 cups...

These Greek Chicken Bowls make meal prep super easy! In just 30 minutes, you can make a completely dairy and gluten free meal that will keep you satisfied for at least 6 meals. pc: eazy peavy mealz   Instructions: Greek Chicken: 2 pounds boneless, skinless chicken breasts 4 tablespoons olive oil 3 Tbs garlic, minced 1/3 cup fresh lemon juice...

Gluten-free and dairy-free, four ingredient muffins! These are an awesome breakfast on-the-go or quick snack for anytime of the day. They are also perfect for freezing if you make a few extras! Just wrap them in a paper towel and microwave for 10-20 seconds and it's ready to be eaten! :) pc: the soulful spoon Ingredients: 3 cups of old...

  pc: cottercrunch Ingrededients:   2 lbs skinless chicken breast Marinade: 1 mango (peeled) 2 tbsp chili sauce or sriracha 1 tbsp lime juice 1 tbsp agave nectar 1/4 tsp sea salt 1/4 tsp black pepper 1/2 tsp to 1 tsp minced garlic 1/4 cup chopped red onion or shallot 1/4 cup olive oil 1/4 cup fresh squeezed orange juice...

A healthier, lighter option to delicious Corn Chowder! Completely dairy-free, of course, this recipe is absolutely delicious and filling. Everyone will definitely be satisfied with this version of chowder! This recipe serves about 6 people. photo credit: fashionable foods Ingredients: 6 ears fresh corn, removed from the cob and cobs reserved for the stock 6 cups unsweetened coconut milk 2 cups...

Low Fat Chocolate Zucchini Bread made with no added sugar or oil. A lighter and healthier zucchini bread that's incredibly addicting and guaranteed delicious! *To save time, pulse quarter chunks of zucchini in a blender or food processor. It's a huge time saver, and no wringing out the dampness is required either! photo credit: skinnyfitalicious Ingredients: 1 large zucchini, shredded...

Photo Credit: Chew Outloud   This chili recipe is perfect for this time of year when it is starting to become cold outside. It cooks within 30 minutes and freezes well. * Note: this recipe is vegetarian, however, it would taste great with some ground turkey. Brown the meat and add into pan when you add the rest of the...

pc: real simple good Yes, of course.. this creamy spaghetti squash "noodle" recipe is dairy-free and gluten-free!!! It is a must try and so delicious. Spaghetti squash is the best pasta alternative out there (in my opinion) and the creamy garlic sauce pairs amazing with it.   Ingredients: 1 medium spaghetti squash 4 cups broccoli florets 2 chicken breasts...