cleanse
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Smoked Chicken w/ Avocado Sauce Recipe
This smoked chicken recipe is rich in protein and healthy fat. Make sure to only use this recipe if your cleanse allows a fat! The chicken is amazing by itself as well. Just pair it with some zucchini noodles and you have a delicious lunch/dinner! Pc: Wendy Polisi Ingredients: Chicken: 1 tablespoon olive oil ½ teaspoon sea salt 1 teaspoon... -
Thanksgiving Leftovers Recipe
It is the day after Thanksgiving, and your fridge is STUFFED with all the leftovers of yesterday. Now, you can either eat it the usual/normal way or you can make this delicious stuffed sweet potato that combines all the delicious flavor together, but also offers you a way to control your portion size ;). // -
One Pan Garlic Honey Chicken Recipe
Ready in just about 40 minutes - this Garlic Honey Chicken recipe is perfect for a simple weeknight meal for the family! If that's not good enough for ya, super simple clean up since it's only on one pan! :) Photo Credit: Super Healthy Kids Ingredients: 2-3 tablespoons olive oil 2 tablespoons ghee - melted 2 tablespoons agave 1... -
Turkey Meatball Recipe
If you’re on the cleanse and struggling to find the right meals to eat, this turkey meatball recipe is perfect for you! It cooks about 4 servings and each serving of just meatballs count as one protein. Add in some of the eggplant noodles from the other day’s blog and you have a delicious dinner. (1 protein + 2 cups... -
Greek Chicken Meal Prep Recipe
These Greek Chicken Bowls make meal prep super easy! In just 30 minutes, you can make a completely dairy and gluten free meal that will keep you satisfied for at least 6 meals. pc: eazy peavy mealz Instructions: Greek Chicken: 2 pounds boneless, skinless chicken breasts 4 tablespoons olive oil 3 Tbs garlic, minced 1/3 cup fresh lemon juice... -
4 Ingredient Blueberry Banana Muffins Recipe
Gluten-free and dairy-free, four ingredient muffins! These are an awesome breakfast on-the-go or quick snack for anytime of the day. They are also perfect for freezing if you make a few extras! Just wrap them in a paper towel and microwave for 10-20 seconds and it's ready to be eaten! :) pc: the soulful spoon Ingredients: 3 cups of old... -
Chili Lime Mango Chicken Recipe
pc: cottercrunch Ingrededients: 2 lbs skinless chicken breast Marinade: 1 mango (peeled) 2 tbsp chili sauce or sriracha 1 tbsp lime juice 1 tbsp agave nectar 1/4 tsp sea salt 1/4 tsp black pepper 1/2 tsp to 1 tsp minced garlic 1/4 cup chopped red onion or shallot 1/4 cup olive oil 1/4 cup fresh squeezed orange juice... -
Dairy-Free Corn Chowder Recipe
A healthier, lighter option to delicious Corn Chowder! Completely dairy-free, of course, this recipe is absolutely delicious and filling. Everyone will definitely be satisfied with this version of chowder! This recipe serves about 6 people. photo credit: fashionable foods Ingredients: 6 ears fresh corn, removed from the cob and cobs reserved for the stock 6 cups unsweetened coconut milk 2 cups... -
Creamy Garlic Spaghetti Squash Recipe
pc: real simple good Yes, of course.. this creamy spaghetti squash "noodle" recipe is dairy-free and gluten-free!!! It is a must try and so delicious. Spaghetti squash is the best pasta alternative out there (in my opinion) and the creamy garlic sauce pairs amazing with it. Ingredients: 1 medium spaghetti squash 4 cups broccoli florets 2 chicken breasts...