cleanse

  1. Smoked Chicken w/ Avocado Sauce Recipe

    This smoked chicken recipe is rich in protein and healthy fat. Make sure to only use this recipe if your cleanse allows a fat! The chicken is amazing by itself as well. Just pair it with some zucchini noodles and you have a delicious lunch/dinner! Pc: Wendy Polisi Ingredients: Chicken: 1 tablespoon olive oil ½ teaspoon sea salt 1 teaspoon...
  2. Thanksgiving Leftovers Recipe

    It is the day after Thanksgiving, and your fridge is STUFFED with all the leftovers of yesterday. Now, you can either eat it the usual/normal way or you can make this delicious stuffed sweet potato that combines all the delicious flavor together, but also offers you a way to control your portion size ;). //
  3. One Pan Garlic Honey Chicken Recipe

    Ready in just about 40 minutes - this Garlic Honey Chicken recipe is perfect for a simple weeknight meal for the family! If that's not good enough for ya, super simple clean up since it's only on one pan! :) Photo Credit: Super Healthy Kids   Ingredients: 2-3 tablespoons olive oil 2 tablespoons ghee - melted 2 tablespoons agave 1...
  4. Turkey Meatball Recipe

    If you’re on the cleanse and struggling to find the right meals to eat, this turkey meatball recipe is perfect for you! It cooks about 4 servings and each serving of just meatballs count as one protein. Add in some of the eggplant noodles from the other day’s blog and you have a delicious dinner. (1 protein + 2 cups...
  5. Greek Chicken Meal Prep Recipe

    These Greek Chicken Bowls make meal prep super easy! In just 30 minutes, you can make a completely dairy and gluten free meal that will keep you satisfied for at least 6 meals. pc: eazy peavy mealz   Instructions: Greek Chicken: 2 pounds boneless, skinless chicken breasts 4 tablespoons olive oil 3 Tbs garlic, minced 1/3 cup fresh lemon juice...
  6. 4 Ingredient Blueberry Banana Muffins Recipe

    Gluten-free and dairy-free, four ingredient muffins! These are an awesome breakfast on-the-go or quick snack for anytime of the day. They are also perfect for freezing if you make a few extras! Just wrap them in a paper towel and microwave for 10-20 seconds and it's ready to be eaten! :) pc: the soulful spoon Ingredients: 3 cups of old...
  7. Chili Lime Mango Chicken Recipe

      pc: cottercrunch Ingrededients:   2 lbs skinless chicken breast Marinade: 1 mango (peeled) 2 tbsp chili sauce or sriracha 1 tbsp lime juice 1 tbsp agave nectar 1/4 tsp sea salt 1/4 tsp black pepper 1/2 tsp to 1 tsp minced garlic 1/4 cup chopped red onion or shallot 1/4 cup olive oil 1/4 cup fresh squeezed orange juice...
  8. Dairy-Free Corn Chowder Recipe

    A healthier, lighter option to delicious Corn Chowder! Completely dairy-free, of course, this recipe is absolutely delicious and filling. Everyone will definitely be satisfied with this version of chowder! This recipe serves about 6 people. photo credit: fashionable foods Ingredients: 6 ears fresh corn, removed from the cob and cobs reserved for the stock 6 cups unsweetened coconut milk 2 cups...
  9. Creamy Garlic Spaghetti Squash Recipe

    pc: real simple good Yes, of course.. this creamy spaghetti squash "noodle" recipe is dairy-free and gluten-free!!! It is a must try and so delicious. Spaghetti squash is the best pasta alternative out there (in my opinion) and the creamy garlic sauce pairs amazing with it.   Ingredients: 1 medium spaghetti squash 4 cups broccoli florets 2 chicken breasts...

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