cleanse

These Zucchini "Tortillas" are not only a great way to use vegetables in a different way, but also an awesome alternative to a flour tortilla. Load them with grilled chicken, fish, deli meat, vegetables.. literally, anything you want! This recipe takes about a total of 35 minutes AND has only 78 calories for every 6 tortillas you indulge in! pc: sweet as honey Ingredients: 1 cup...

Store bought chips are full of unhealthy fats and carbs. Switch it up and bake these delicious, flavorful carrot chips right at home! pc: a spicy perspective Ingredients: 2 pounds carrots (Pick the fattest carrots you can find.) 1/4 cup olive oil or melted coconut oil 1 tablespoon sea salt 1 teaspoon ground cumin 1 teaspoon ground cinnamon   Directions...

This Egg Roll in a Bowl is the perfect low-carb substitution for a classic egg roll you'd get from a Chinese restaurant. On the table within 30 minutes, this recipe is only 225 calories per serving and packed with over 14 grams of protein. Add in any leftover veggies you have on hand, anything goes for this!   pc: peace...

pc: eat spin run repeat This delicious Crispy Chickpea, Sweet Potato and Kale Bowl is definitely one to try! This recipe makes 2 servings worth of a bowl and little extra dressing. Keep the leftover dressing in an airtight container in the fridge for up to a few days. Ingredients: (2 servings) extra virgin olive oil, in a mister...

Sweet potato fries are an excellent alternative to the regular, grease filled french fries you get from a fast food restaurant. Loaded with pico de gallo and guacamole, these fries are sure to please! pc: the healthy maven Ingredients: 2 large sweet potatoes 1 T chili powder 1 T olive oil Zest + juice of 1 lime For the Guacamole...

pc: the lean green bean Make this egg white wrap for a low-carb alternative to a sandwich or flour tortilla wrap! Ingredients: 2 eggs w/ yolk removed - per wrap Optional fillings: turkey, turkey bacon, veggies, avocado, hummus, fruit, yogurt, etc. Optional seasonings: salt, pepper, paprika, cayenne pepper, basil, oregano, etc.   Instructions: Heat a small skillet over medium...

Bring your favorite Japanese Restaurant straight to your kitchen with this Sirloin Teriyaki Broth recipe. Packed with vegetables and lean meat to keep you satisfied and warm through these winter months. pc: food network Ingredients: 1 bunch radishes (with greens) 5 tablespoons gluten-free teriyaki sauce 3 teaspoons grated peeled ginger Freshly ground pepper 1 1/2 pounds boneless sirloin steak (about 1 1/2...

Believe me, this Pan-Seared Salmon with Kale and Apple Salad looks more fancy than it actually is. With only a few ingredients and 30 minutes of your time, you will create an amazing, fresh dinner for the family. Keep in mind that salmon is more on the fattier side than other proteins, and with the addition of almonds and olive oil...

We get it… you like to party a few nights of the week and enjoy a few drinks, but no one enjoys waking up the next morning with a headache and the spins. Partying leads to a buildup of toxins from alcohol and sugary ingredients in drinks can really take a toll on your body. So, we have created a custom kit...