My Custom Cleanse

  1. Stuffed Portobello Mushrooms

    These stuffed Portobello mushrooms are a amazing and low-carb dinner that is absolutely amazing and so tasty! Fill them with anything you could possibly want, and they will always taste just as good :) Photo Credit: Uncle Ben's Ingredients: 6 portobello mushrooms, stems removed ½ cup of brown rice 1 cup vegetable broth 2 Tbsp olive oil ½ medium onion, diced...
  2. Stuffed Acorn Squash Recipe

    This acorn squash recipe is perfect for this cold, fall weather we are having. It is also perfect for all you custom cleansers because it can be altered so many different ways to fit and satisfy different customized food plans! For example, squash and brown rice are both a starch, so make sure to measure out the amount you are...
  3. Pumpkin Chili Recipe

    The leaves are changing colors and the temperatures are dropping, which means you’re probably on your way home from work, feeling pretty miserable (at least I am). There’s nothing better than to come home on a cold day to some warm soup, and in this case, chili! With a little autumn twist on it, adding the pumpkin puree adds that...
  4. Thai Almond Butter Turkey Meatball Recipe

    Everyone enjoys new, fun ways to enjoy meatballs. Right? I can't be the only one that is obsessed. You can make meatballs in so many different ways with so many different flavors and ethnic inspiration that everyone can enjoy them! Well, I guess vegetarians wouldn't be too fond of a meatball.... but there are veggie meatball recipes which I would...
  5. Cod Cakes Recipe

    So many different fish cake recipes out there, I haven't ever tried a cod cake before this one, and I am pleasantly surprised. It is so good and healthy, yet gives you a different way to eat your protein without boring you! The cucumber sauce has the perfect amount of creaminess and acidity that works well with the cod. Make...
  6. Healthy Beef Stew Recipe

    Attention all crockpot lovers... this beef stew is amazing and right up your alley! Why spend time cooking your meals, when you can literally throw ingredients into a crockpot and leave it cook all day... safely and easy and you come home to a perfectly cooked meal EVERY TIME. If you have not yet purchased a crockpot, we recommend you...
  7. One Pan Garlic Honey Chicken Recipe

    Ready in just about 40 minutes - this Garlic Honey Chicken recipe is perfect for a simple weeknight meal for the family! If that's not good enough for ya, super simple clean up since it's only on one pan! :) Photo Credit: Super Healthy Kids   Ingredients: 2-3 tablespoons olive oil 2 tablespoons ghee - melted 2 tablespoons agave 1...
  8. Greek Chicken Salad Recipe

    Make this Greek Chicken Salad and place on top of cucumber slices for a simple, yet delicious lunch or snack! Be sure to use our mayo recipe to keep it dairy-free, of course. If you would like to make it a more complete/filling meal, place in lettuce cups or on top of a healthy greek salad! Photo Credit: The Pinning Mama...
  9. 4-Ingredient Strawberry Banana Pancake Recipe

    Breakfast is the most important meal of the day, but a lot of us (cough cough, 100% me) don’t have time to cook breakfast daily before leaving for work. This strawberry-banana pancake recipe is not only just 4 ingredients (2 of them being the optional toppings) but it’s delicious, soooo simple, and healthy!!! One serving = 1 banana + 1...