My Custom Cleanse

Almond crusted anything is a healthy alternative to gluten packed bread crumbs that make a nice crisp! This almond and lemon crusted cod is crunchy, light, and, well, delicious! pc: eatingwell Ingredients: 1 1/4 pounds cod, cut into 4 portions Zest and juice of 1 lemon, divided 1/2 cup sliced almonds, coarsely chopped 1 tablespoon finely chopped fresh dill or 1 teaspoon...

It is the day after Thanksgiving, and your fridge is STUFFED with all the leftovers of yesterday. Now, you can either eat it the usual/normal way or you can make this delicious stuffed sweet potato that combines all the delicious flavor together, but also offers you a way to control your portion size ;). //

This Roasted Green Beans and Mushrooms recipe may be the most simple, most delicious side dish possible. It is not only perfect for a Thanksgiving side dish, but also for a week day dinner side. Add in a piece of grilled chicken or steak, maybe some brown rice, and you have a delicious cleanse-friendly meal! photo credit: plain chicken Ingredients...

I have a pretty sick obsession for nuggets, so I thought this veggie nugget recipe was definitely one to share with all of you! It’s healthy and light, yet curbs my nugget cravings! I like to serve them with guacamole, although you can eat them with compliant ketchup recipes, or tomato sauce. photo credit: unbound wellness Ingredients: 1 cup zucchini...

Thanksgiving is almost here! Any last minute cooking ideas? If you’re in need, here is a healthier side dish that you can make, and everyone will enjoy! We added on maple syrup as an optional ingredient for those of you who can’t help but cheat on Thanksgiving (no judgement, I am one of them). Might as well cheat in the...

Sometimes it is nice to cut enjoy a nice roasted veggie steak instead of an actual meaty steak. It feels much lighter than a T-bone or chicken breast. They still have a delicious flavor and kick to them, don't worry! Try these roasted cabbage steaks :) Photo Credit: Eat Well 101 Ingredients: 1/2 head cabbage, cut into 1/2-inch-thick rounds 3...

This Mexican meatball soup may be my new obsession. Photo Credit: The Organic Kitchen Ingredients: 1 yellow onion, diced 1 carrot, diced 2 Tablespoons Fresh cilantro, cut into fine strips 1 lime ½ pound peeled butternut squash, diced ¼ pound Napa cabbage, sliced into thin strips 1 tablespoon tomato paste 1 cup diced tomatoes 1 cup chicken stock 1 lb...

We are constantly on the look out for simple, healthy snack ideas that are packed with either protein, veggies, fruit or ALL of them! These snacks help to get us through our busy lives. Whether you are on the go, or staying in at home, these turkey & peach "roll-ups" are a sweet and salty snack idea that won't just...

With the winter weather coming it's only right that I share a few soup recipes to help you guys get through this cold chill! Soup is a super easy way to pack protein and veggies into something pretty simple to make. This green machine soup is filled with three different kinds of greens - broccoli, kale, and spinach. It's completely...