mccwp

  1. Roasted Vegetable Antipasto

    Thanksgiving is just about a week away! To help you stay on track, here is a healthy vegetable side dish that everyone at your Thanksgiving dinner is sure to love!  pc: eating well Instructions: 15 medium Brussels sprouts 4 teaspoons extra-virgin olive oil plus 2 tablespoons, divided 1 large fennel bulb, halved, cored and cut into 1/4-inch wedges 12 very...
  2. Almond and Lemon Crusted Cod w/ Spinach

    Almond crusted anything is a healthy alternative to gluten packed bread crumbs that make a nice crisp! This almond and lemon crusted cod is crunchy, light, and, well, delicious! pc: eatingwell   Ingredients: 1 1/4 pounds cod, cut into 4 portions Zest and juice of 1 lemon, divided 1/2 cup sliced almonds, coarsely chopped 1 tablespoon finely chopped fresh dill or 1...
  3. Mexican Steak w/ Avocado salsa

    pc: feastie Whoever says grilling is only for the summertime is seriously disturbed! Take advantage of these beautiful fall days and grill up some nice, juicy steaks! This recipe for Mexican steak is amazing and it's topped with an avocado salsa. Everyone will love this one! Add in a side salad and/or a sweet potato and you are ready...
  4. Braised Balsamic Chicken

    Serve this delicious balsamic chicken dinner with brown rice or green beans, and you will have yourself an amazing dinner! Super simple and quick to make, you will love it :) Recipe yields 6 servings - 196 calories pc: paleo grubs Ingredients: 6 skinless, boneless chicken breast halves 1 teaspoon garlic salt ground black pepper to taste 2 tablespoons olive...
  5. Skillet herb chicken with spinach and tomatoes

    Simple and quick to make herb chicken with spinach and tomatoes. Ready in just about 30 minutes! Serve with sweet potato or over brown rice for a well-rounded dinner :) pc: mccormick Ingredients: 1 tablespoon oil 1 1/2 pounds chicken tenders 1 medium onion, chopped 1 can (14 1/2 ounces) diced tomatoes, undrained 1/4 cup water 1 teaspoon dried basil...
  6. Can't get enough of Positive Health Wellness!

    Everyone needs to head over and check out our friends at Positive Health Wellness! For anyone who is looking for additional health and fitness tips, diet motivation, information about stubborn belly fat and more, Positive Health Wellness has the information you need. They offer all different kinds of healthy recipes like these smoothie recipes here! They are a great kickstart to weight loss and will leave you...
  7. Spicy Roasted Cabbage Wedges

    Unique, delicious, and simple. These spicy roasted cabbage wedges are a new and delicious way to transform the leafy green veggie. With only 56 calories per wedge, they are the perfect veggie side dish for any meal.   PC: Skinnyms Ingredients: 1 medium head green cabbage, cut into 8 wedges 2 tablespoons extra-virgin olive oil 1/2 teaspoon kosher or sea...
  8. sautéed Chicken with Shallot-Pear Sauce over Wilted Spinach

    Sweet and savory, this recipe is a must try! Delicious shallot-pear sauce over sautéed chicken and spinach, perfect for family weeknight dinners. And of course, it's dairy-free and gluten-free. pc: godairyfree.org Ingredients: 4 small boneless, skinless chicken breasts Salt, to taste Freshly ground black pepper, to taste ¼ cup extra-virgin olive oil, divided 2 shallots, thinly sliced 2 large pears, peeled...
  9. Spooky Blackberry Smoothie

    Smoothies are an easy and fast way to get the nutrients you need to stay on track and not feel food deprived, as you may feel when trying a new "diet". They are great for when you are on the go or just need something quick to snack on. If you add a healthy source of fat (like 1 tbsp coconut...