mccwp
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Greek Lemon Chicken Soup
This is the perfect soup to whip up at home for a cold, snowy day! This recipe makes about 6-8 servings and it takes all of 30 minutes to make. pc: a spicy perspective Ingredients: 10 cups low-sodium chicken broth 3 tablespoon olive oil 8 cloves garlic, minced 1 sweet onion 1 large lemon, zested 2 boneless skinless chicken... -
Hummus-Crusted Chicken Recipe
New and healthy chicken recipes are hard to come by these days! I feel like I have seen and tried everything. Until I found this Hummus-Crusted Chicken recipe. It is so delicious and so simple to make. All you have to do is toss some veggies in olive oil, lay them on a baking sheet, lay the seasoned chicken breasts across... -
Cocoa-Nut Protein Smoothie Recipes
We are so excited to announce our new Cocoa-Nut Essential Base Protein Powder is coming soon!!! This new flavor is SO delicious. With a delicious chocolate-coconut flavor, you will crave your next protein drink, I promise! Ah, can’t wait until you guys can try it out for yourselfs. But in the meantime, I wanted to share some delicious smoothie recipes that... -
Coconut Lime Quinoa Recipe
Switch up your boring, over-used quinoa recipes, and test out this Coconut Lime Quinoa! It makes about 2 servings (1 cup cooked quinoa per starch serving if your cleansing). You can store it in an airtight container in the fridge for up to 2-3 days. Enjoy this with our Coconut Chicken Skewers or top the quinoa with our One-Skillet Coconut... -
Sweet Potato Gnocchi
Gnocchi made healthy! These delicious Sweet Potato Gnocchi are amazing when paired with a marinara sauce or crisp, roasted veggies. Thank you Joy Food Sunshine for this awesome recipe! Ingredients 2 cups sweet potato, cooked and mashed 2 cups almond flour 2 cups tapioca flour 1 large egg, slightly beaten 1 tsp sea salt 4 TBS olive oil or ghee... -
Protein-Packed Oatmeal
Using our Essential Base Spiced Protein Powder, you can make this delicious Protein-Packed Oatmeal! Perfect for breakfast or for lunch. Mix in fruit, chia seeds, whatever your favorite topping is! Ingredients: 1/2 cup oats (gluten-free) 1 scoop Essential Base Spiced Chai 1/2 cup almond milk 1/2 cup water 1 tsp cinnamon 1 tbsp peanut butter Chia seeds (optional) Banana (optional... -
Pumpkin & Spiced Chai Protein Dip Recipe
This Pumpkin Protein Dip is perfect for a light snack at home or on the go! Mixed with our Essential Base Spiced Chai Protein Powder (currently 30% OFF!!!!), this dip is not only protein packed, but also incredibly flavorful. Store in fridge for up to a few days! Serve with apple slices, banana slices, etc. pc: a taste of home Ingredients... -
Chipotle's Cilantro-Lime Brown Rice Recipe
Chipotle rice is absolutely delicious. But, after you add all the toppings, a chipotle burrito or bowl adds us to almost a whole day's worth of sodium! Lucky for you, there's a delicious copycat recipe that you can make right at home with much less sodium than they use. Serve with chicken, steak, beans, avocado, or anything else you want... -
Blueberry Vanilla Protein Popsicles Recipe
Try these delicious Blueberry Vanilla Protein Popsicles for a quick snack during the day! This recipe makes about 10 popsicles. Make sure you have ice pop molds, of course! pc: the slow roasted italian Ingredients: 2 cups blueberries, fresh or frozen defrosted 3 ½ cups Daiya vanilla yogurt, divided 4 scoops Vanilla Essential Base Protein Powder Instructions: In a...