nutrition

With a little twist on a classic, you can make this delicious Thai Peanut Chicken salad. High in protein and healthy fats, this recipe is amazing on top of a salad or in a lettuce wrap! pc: fit foodie finds Ingredients: For the Salad: 4 chicken breasts, cooked and shredded 1 red pepper, finely diced 1 cup shredded carrots 1...

Low-carb and perfect for entertaining, you have to try these Sweet Potato sliders! You can even whip them up for a healthy, simple dinner for the family. Add whatever your favorite toppings are (lettuce, tomato, red onion, etc.), and you have an delicious alternative to a fattening, greasy burger!   Ingredients: 2 large Sweet Potatoes 1 tbsp. olive oil 1/2 tsp. sea...

Delicious, gluten-free sugar cookie alternative for the holidays! Everyone deserves a special treat during the holiday season, might as well make it one that you can have two of :) pc: primal palate Ingredients: 1/2 cup Coconut Flour 3/4 cup Arrowroot Flour, or tapioca flour, divided 1/4 cup Chestnut Flour, or blanched almond flour 1 tsp Baking Powder 1/4 tsp Sea...

pc: paleogrubs Delicious and simple cod piccata recipe. It's so quick to prepare, making it a perfect weeknight meal!   Ingredients: 1 lb. cod fillets 2-3 tbsp extra virgin olive oil 3/4 cup chicken stock 3 tbsp lemon juice 1/4 cup capers, drained 2 tbsp fresh parsley, chopped     Instructions: Heat enough olive oil to coat the bottom of...

This mushroom chili is a super delicious slow cooker meal. Prepare the dish and let it sit and cook for a few hours and you're set! pc: eating well Ingredients: 1 pound dried black beans, (2½ cups), rinsed 1 tablespoon extra-virgin olive oil ¼ cup mustard seeds 2 tablespoons chili powder 1½ teaspoons cumin seeds, or ground cumin ½ teaspoon...

Who doesn't love a good zoodle recipe?! pc: ifoodreal Ingredients: 1.5 pounds of boneless skinless chicken breasts, chopped into 1" pieces 4 large zucchini, made into noodles a spiralizer ½ tablespoons of both cumin & chili powder 2 tsp minced fresh garlic 1-2 jalapeños - deseeded & diced 1 & ½ small limes, juiced 1 cup chopped fresh cilantro non-stick...

Serve up this delicious spinach stuffed turkey meatloaf for different way to enjoy your veggies and proteins! pc: quaker oats Servings: 8 Ingredients: 1 Cup(s) coarsely chopped mushrooms 1/4 Cup(s) chopped onion One 10-ounce package frozen chopped spinach, thawed and drained 1 Pound(s) 99% lean ground turkey breast 3/4 Cup(s) Quaker® Oats (quick or old fashioned, uncooked) 1/2 Cup(s) almond...

With a little twist on a classic favorite, this Thai Basil Chicken stir fry is one you won't get tired of eating. Pc: chef savvy   Ingredients: 2 tablespoons canola oil, divided 2 whole boneless chicken breasts 1 whole red bell pepper, sliced 1 whole green bell pepper, sliced 2 cups sugar snap peas ½ onion, sliced 2 cloves garlic...

photo credit: food network   Super simple, yet so flavorful.. this healthy alternative to roman-style chicken is a must try! Ingredients: 4 skinless chicken breasts 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon 3 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 cloves garlic, chopped 1 (15oz) can diced tomatoes 1 tablespoon...