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  1. Stuffed Portobello Mushrooms

    These stuffed Portobello mushrooms are a amazing and low-carb dinner that is absolutely amazing and so tasty! Fill them with anything you could possibly want, and they will always taste just as good :) Photo Credit: Uncle Ben's Ingredients: 6 portobello mushrooms, stems removed ½ cup of brown rice 1 cup vegetable broth 2 Tbsp olive oil ½ medium onion, diced...
  2. Stuffed Acorn Squash Recipe

    This acorn squash recipe is perfect for this cold, fall weather we are having. It is also perfect for all you custom cleansers because it can be altered so many different ways to fit and satisfy different customized food plans! For example, squash and brown rice are both a starch, so make sure to measure out the amount you are...
  3. One Pan Garlic Honey Chicken Recipe

    Ready in just about 40 minutes - this Garlic Honey Chicken recipe is perfect for a simple weeknight meal for the family! If that's not good enough for ya, super simple clean up since it's only on one pan! :) Photo Credit: Super Healthy Kids   Ingredients: 2-3 tablespoons olive oil 2 tablespoons ghee - melted 2 tablespoons agave 1...
  4. Philly "Cheesesteak" Recipe

    Mmm, who doesn't love a good Philly Cheesesteak? But, with all the greasy meat and oozing cheese on a processed white bread roll, a stomach ache is basically inevitable. What if we told you there was a way to satisfy your craving and leave you feeling good? With just a few healthy tweaks, these low-carb stuffed Philly chicken peppers will definitely do...
  5. Greek Chicken Meal Prep Recipe

    These Greek Chicken Bowls make meal prep super easy! In just 30 minutes, you can make a completely dairy and gluten free meal that will keep you satisfied for at least 6 meals. pc: eazy peavy mealz   Instructions: Greek Chicken: 2 pounds boneless, skinless chicken breasts 4 tablespoons olive oil 3 Tbs garlic, minced 1/3 cup fresh lemon juice...
  6. 4 Ingredient Blueberry Banana Muffins Recipe

    Gluten-free and dairy-free, four ingredient muffins! These are an awesome breakfast on-the-go or quick snack for anytime of the day. They are also perfect for freezing if you make a few extras! Just wrap them in a paper towel and microwave for 10-20 seconds and it's ready to be eaten! :) pc: the soulful spoon Ingredients: 3 cups of old...
  7. Dairy-Free Corn Chowder Recipe

    A healthier, lighter option to delicious Corn Chowder! Completely dairy-free, of course, this recipe is absolutely delicious and filling. Everyone will definitely be satisfied with this version of chowder! This recipe serves about 6 people. photo credit: fashionable foods Ingredients: 6 ears fresh corn, removed from the cob and cobs reserved for the stock 6 cups unsweetened coconut milk 2 cups...
  8. Chocolate Zucchini Bread Recipe

    Low Fat Chocolate Zucchini Bread made with no added sugar or oil. A lighter and healthier zucchini bread that's incredibly addicting and guaranteed delicious! *To save time, pulse quarter chunks of zucchini in a blender or food processor. It's a huge time saver, and no wringing out the dampness is required either! photo credit: skinnyfitalicious Ingredients: 1 large zucchini, shredded...
  9. Creamy Garlic Spaghetti Squash Recipe

    pc: real simple good Yes, of course.. this creamy spaghetti squash "noodle" recipe is dairy-free and gluten-free!!! It is a must try and so delicious. Spaghetti squash is the best pasta alternative out there (in my opinion) and the creamy garlic sauce pairs amazing with it.   Ingredients: 1 medium spaghetti squash 4 cups broccoli florets 2 chicken breasts...

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