I have been craving pulled pork all this week, so I wanted to share this recipe with all of you! It is a light/healthy recipe, perfect for satisfying any unhealthy cravings! Place this pork on a salad OR make some lettuce tacos, and you'll be extremely happy. photo credit: real simple good Ingredients: 4 lb organic bone-in...
We are super excited to announce our brand new Essential Base protein powder flavor!!! All you coffee lovers will be extremely happy to know it is a combination of mocha and cappuccino flavors, aka the perfect combination. Try it for yourself. The link to our Essential Base protein powder is below! :) photo credit: MetRX Ingredients: ½ ripe...
Trying different things with your veggies is the best trick to keep things fun! These sweet potatoes are coated with a delicious spice, making them the best sweet/spicy vegetable recipe :) Try them out! Photo Credit: Killing Thyme Ingredients: 1 in sweet potato cut half lengthwise 2 tsp olive oil 1 tbsp honey 1/2 tsp of chili powder...
Overnight Oats are the best for a quick, simple breakfast! Not only are they super easy to whip up, they are made right in a jar for easy eating on the go! If you’d like to enjoy some fresh fruit on top, make sure to put some fruit aside for when you’re ready to indulge in the morning! Photo Credit...
Buffalo chicken is a weakness of mine. Loaded with cheese and sour cream UGH it is so good! But, with a dairy-free, healthy lifestyle comes a price. With this Buffalo Chicken Spaghetti Squash, that price is minimal. It still has the same satisfying taste and is absolutely delicious. Photo Credit: The Real Food Rds Ingredients: 1 small/medium spaghetti squash 1 chicken...
Some people think rice cakes are “boring,” or that they are simply a “diet food.” I look at those crunchy, salty treats as the perfect healthy snack option and can be loaded with some of the best toppings. Rice cakes are one of the most versatile foods out there, so I decided to share with you a few simple ideas...
Don't worry, this creamy mustard chicken is completely dairy-free (I bet you didn't think it was possible for something dairy-free to look SO amazing) Well, it is and it is a must try recipe! pc: cafe delites Ingredients: 3 level tablespoons whole grain mustard 1 1/2 tablespoons minced garlic 1 tablespoon olive oil Salt to season 5 skinless chicken breasts 1/2...
Spring is here!!!! Which means when you host guests, you need to serve something as beautiful as the weather. This hummus platter is the perfect way to start. It is full of color and delicious veggies. It is the best spring time snack to keep your on plan for your summerbod. photo credit: Elizabeth Rider Hummus Ingredients: 1...
BLT's are pretty amazing, am I right? Too bad that they are filled with grease and unhealthy carbs & fats. However, with a few tweaks, you can make an average BLT into a healthy lunch or snack! YUM. *note that 3-4 pieces of turkey bacon are used per cup. photo credit: Delish Ingredients: 12 slices turkey bacon ⅓ cup...
