lettuce

BLT's are pretty amazing, am I right? Too bad that they are filled with grease and unhealthy carbs & fats. However, with a few tweaks, you can make an average BLT into a healthy lunch or snack! YUM. *note that 3-4 pieces of turkey bacon are used per cup. photo credit: Delish   Ingredients: 12 slices turkey bacon ⅓ cup...

This pear jam is the perfect healthy spread for any lettuce wrap. Don't get me wrong, I love avocado and olive oil on a wrap, but when cleansing it's super important to make sure that you skip certain food/condiment options based on what your customized food plan says. With that being said, I needed to find a less fatty option...