recipe
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Our version of Roman-style Chicken
photo credit: food network Super simple, yet so flavorful.. this healthy alternative to roman-style chicken is a must try! Ingredients: 4 skinless chicken breasts 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon 3 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 cloves garlic, chopped 1 (15oz) can diced tomatoes 1 tablespoon... -
Holiday Roasted Veggies
Eating healthy around the holidays can be difficult. So, here is a little delicious tip for a great vegetable side dish! Roasted Veggies :) pc: glamour Serves 4 Ingredients: 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 white onion, thinly sliced 2 portobello mushrooms, thinly sliced 3 tbsp. olive oil 1 tsp. balsamic vinegar Sea... -
Apple Butternut squash soup
Super simple yet so delicious and healthy! This apple butternut squash soup is perfect for the cold weather and holiday season. Save left-overs in refrigerator for 3-4 days or freeze for later use :) Pc: simply recipes Ingredients: Pinches of nutmeg, cinnamon, cayenne, salt and pepper 1 cup water 3 cups low sodium chicken broth 1 green apple, peeled, cored... -
Roasted Vegetable Antipasto
Thanksgiving is just about a week away! To help you stay on track, here is a healthy vegetable side dish that everyone at your Thanksgiving dinner is sure to love! pc: eating well Instructions: 15 medium Brussels sprouts 4 teaspoons extra-virgin olive oil plus 2 tablespoons, divided 1 large fennel bulb, halved, cored and cut into 1/4-inch wedges 12 very... -
Almond and Lemon Crusted Cod w/ Spinach
Almond crusted anything is a healthy alternative to gluten packed bread crumbs that make a nice crisp! This almond and lemon crusted cod is crunchy, light, and, well, delicious! pc: eatingwell Ingredients: 1 1/4 pounds cod, cut into 4 portions Zest and juice of 1 lemon, divided 1/2 cup sliced almonds, coarsely chopped 1 tablespoon finely chopped fresh dill or 1... -
Mexican Steak w/ Avocado salsa
pc: feastie Whoever says grilling is only for the summertime is seriously disturbed! Take advantage of these beautiful fall days and grill up some nice, juicy steaks! This recipe for Mexican steak is amazing and it's topped with an avocado salsa. Everyone will love this one! Add in a side salad and/or a sweet potato and you are ready... -
Braised Balsamic Chicken
Serve this delicious balsamic chicken dinner with brown rice or green beans, and you will have yourself an amazing dinner! Super simple and quick to make, you will love it :) Recipe yields 6 servings - 196 calories pc: paleo grubs Ingredients: 6 skinless, boneless chicken breast halves 1 teaspoon garlic salt ground black pepper to taste 2 tablespoons olive... -
Spicy Roasted Cabbage Wedges
Unique, delicious, and simple. These spicy roasted cabbage wedges are a new and delicious way to transform the leafy green veggie. With only 56 calories per wedge, they are the perfect veggie side dish for any meal. PC: Skinnyms Ingredients: 1 medium head green cabbage, cut into 8 wedges 2 tablespoons extra-virgin olive oil 1/2 teaspoon kosher or sea... -
sautéed Chicken with Shallot-Pear Sauce over Wilted Spinach
Sweet and savory, this recipe is a must try! Delicious shallot-pear sauce over sautéed chicken and spinach, perfect for family weeknight dinners. And of course, it's dairy-free and gluten-free. pc: godairyfree.org Ingredients: 4 small boneless, skinless chicken breasts Salt, to taste Freshly ground black pepper, to taste ¼ cup extra-virgin olive oil, divided 2 shallots, thinly sliced 2 large pears, peeled...