vegetables

Almond crusted anything is a healthy alternative to gluten packed bread crumbs that make a nice crisp! This almond and lemon crusted cod is crunchy, light, and, well, delicious! pc: eatingwell   Ingredients: 1 1/4 pounds cod, cut into 4 portions Zest and juice of 1 lemon, divided 1/2 cup sliced almonds, coarsely chopped 1 tablespoon finely chopped fresh dill or 1...

Unique, delicious, and simple. These spicy roasted cabbage wedges are a new and delicious way to transform the leafy green veggie. With only 56 calories per wedge, they are the perfect veggie side dish for any meal.   PC: Skinnyms Ingredients: 1 medium head green cabbage, cut into 8 wedges 2 tablespoons extra-virgin olive oil 1/2 teaspoon kosher or sea...

Quick and simple dinners are the best solution when you're feeling lazy on the week days. To help you get through the 'beginning of the week' blues, here is the perfect recipe to whip up, enjoy and save the rest for lunch and/or dinner the next day. Add in some brown rice or a sweet potato (if a starch is...

This salad is such an excellent way to bring fresh, raw veggies to the dinner table. It tastes fresh and healthy, but still hearty and filling. It’s perfect as a side salad for any dinner or a refreshing lunch time meal. Ingredients: For the Salad: 1 pound Brussels sprouts 1 medium tart apple (like Granny Smith) 1 medium red onion...

A healthier version of spaghetti and meatballs? I'm all in. This delicious alternative is spaghetti squash, ground turkey, spices, and tomato sauce.. and it is absolutely delicious. If you are currently cleansing and/or serving this dish for your family's dinner, we recommend scooping out the stuffings and squash into a serving bowl. This way, you can measure the amount of...

Who doesn't love homemade bowl recipes? This one is sure to please and with our homemade enchilada sauce, it saves your body from a sodium overload! Bowl Ingredients: Cilantro Lime Brown Rice: 1-2 cups cooked brown rice 1 1/2 teaspoons kosher salt 1 teaspoon chili powder 1/4 teaspoon garlic powder Juice of a lime 2 tablespoons cilantro, chopped   Red...

Say hello to a completely grain free pizza base made on … Cauliflower! Completely guilt-free green pizza! Pizza base: florets from 1 cauliflower 3/4 cup almond flour 1 tbsp dried oregano sea salt and freshly ground black pepper 3 eggs, beaten   Toppings: 1 zucchini, shaved with a veggie peeler 2 handfuls fresh spinach or leafy greens of your choice...

All I kept hearing about recently was this new idea of a sushi bowl. Though I have never actually tried one from a restaurant, I decided I needed to make one for myself and see how delicious they could be. It was the healthiest, simplest, and least expensive version of a sushi bowl, yet it was amazing. They are so fun...

Roasted cauliflower tossed with crispy brussels sprout leaves and green beans. Topped with a roasted lemon and garlic dressing, and topped with pine nuts and capers. A quick and simple meal idea that's sure to shake up your vegetable routine!   photo credit: natural girl Ingredients: Roasted components: 1 head of cauliflower  2 lemons, halved 3 whole cloves of garlic...