Salads are always my favorite go-to healthy meal. Why??? Well, some people find them super boring but it is made up of your cleanse-recommended 2 cups of veggies making it so easy, so simple AND so cheap! You can add some fruit or starch to it if your meal plan requires those components, yet store them all in one container which...
Mmm, who doesn't love a good Philly Cheesesteak? But, with all the greasy meat and oozing cheese on a processed white bread roll, a stomach ache is basically inevitable. What if we told you there was a way to satisfy your craving and leave you feeling good? With just a few healthy tweaks, these low-carb stuffed Philly chicken peppers will definitely do...
This chicken and broccolini recipe is the perfect meal to make for your family tonight. Serve this recipe over some brown rice or with a salad and you have a full meal that everyone will love. You can also save the extras in Ziploc containers to work lunches or for dinner the next night! Photo Credit: The Food Charlatan Ingredients...
If you’re on the cleanse and struggling to find the right meals to eat, this turkey meatball recipe is perfect for you! It cooks about 4 servings and each serving of just meatballs count as one protein. Add in some of the eggplant noodles from the other day’s blog and you have a delicious dinner. (1 protein + 2 cups...
These Greek Chicken Bowls make meal prep super easy! In just 30 minutes, you can make a completely dairy and gluten free meal that will keep you satisfied for at least 6 meals. pc: eazy peavy mealz Instructions: Greek Chicken: 2 pounds boneless, skinless chicken breasts 4 tablespoons olive oil 3 Tbs garlic, minced 1/3 cup fresh lemon juice...
Gluten-free and dairy-free, four ingredient muffins! These are an awesome breakfast on-the-go or quick snack for anytime of the day. They are also perfect for freezing if you make a few extras! Just wrap them in a paper towel and microwave for 10-20 seconds and it's ready to be eaten! :) pc: the soulful spoon Ingredients: 3 cups of old...
pc: cottercrunch Ingrededients: 2 lbs skinless chicken breast Marinade: 1 mango (peeled) 2 tbsp chili sauce or sriracha 1 tbsp lime juice 1 tbsp agave nectar 1/4 tsp sea salt 1/4 tsp black pepper 1/2 tsp to 1 tsp minced garlic 1/4 cup chopped red onion or shallot 1/4 cup olive oil 1/4 cup fresh squeezed orange juice...
A healthier, lighter option to delicious Corn Chowder! Completely dairy-free, of course, this recipe is absolutely delicious and filling. Everyone will definitely be satisfied with this version of chowder! This recipe serves about 6 people. photo credit: fashionable foods Ingredients: 6 ears fresh corn, removed from the cob and cobs reserved for the stock 6 cups unsweetened coconut milk 2 cups...
Low Fat Chocolate Zucchini Bread made with no added sugar or oil. A lighter and healthier zucchini bread that's incredibly addicting and guaranteed delicious! *To save time, pulse quarter chunks of zucchini in a blender or food processor. It's a huge time saver, and no wringing out the dampness is required either! photo credit: skinnyfitalicious Ingredients: 1 large zucchini, shredded...
