dairy free

Low-carb and perfect for entertaining, you have to try these Sweet Potato sliders! You can even whip them up for a healthy, simple dinner for the family. Add whatever your favorite toppings are (lettuce, tomato, red onion, etc.), and you have an delicious alternative to a fattening, greasy burger!   Ingredients: 2 large Sweet Potatoes 1 tbsp. olive oil 1/2 tsp. sea...

Delicious, gluten-free sugar cookie alternative for the holidays! Everyone deserves a special treat during the holiday season, might as well make it one that you can have two of :) pc: primal palate Ingredients: 1/2 cup Coconut Flour 3/4 cup Arrowroot Flour, or tapioca flour, divided 1/4 cup Chestnut Flour, or blanched almond flour 1 tsp Baking Powder 1/4 tsp Sea...

pc: paleogrubs Delicious and simple cod piccata recipe. It's so quick to prepare, making it a perfect weeknight meal!   Ingredients: 1 lb. cod fillets 2-3 tbsp extra virgin olive oil 3/4 cup chicken stock 3 tbsp lemon juice 1/4 cup capers, drained 2 tbsp fresh parsley, chopped     Instructions: Heat enough olive oil to coat the bottom of...

This mushroom chili is a super delicious slow cooker meal. Prepare the dish and let it sit and cook for a few hours and you're set! pc: eating well Ingredients: 1 pound dried black beans, (2½ cups), rinsed 1 tablespoon extra-virgin olive oil ¼ cup mustard seeds 2 tablespoons chili powder 1½ teaspoons cumin seeds, or ground cumin ½ teaspoon...

Serve up this delicious spinach stuffed turkey meatloaf for different way to enjoy your veggies and proteins! pc: quaker oats Servings: 8 Ingredients: 1 Cup(s) coarsely chopped mushrooms 1/4 Cup(s) chopped onion One 10-ounce package frozen chopped spinach, thawed and drained 1 Pound(s) 99% lean ground turkey breast 3/4 Cup(s) Quaker® Oats (quick or old fashioned, uncooked) 1/2 Cup(s) almond...

Thanksgiving is just about a week away! To help you stay on track, here is a healthy vegetable side dish that everyone at your Thanksgiving dinner is sure to love!  pc: eating well Instructions: 15 medium Brussels sprouts 4 teaspoons extra-virgin olive oil plus 2 tablespoons, divided 1 large fennel bulb, halved, cored and cut into 1/4-inch wedges 12 very...

Unique, delicious, and simple. These spicy roasted cabbage wedges are a new and delicious way to transform the leafy green veggie. With only 56 calories per wedge, they are the perfect veggie side dish for any meal.   PC: Skinnyms Ingredients: 1 medium head green cabbage, cut into 8 wedges 2 tablespoons extra-virgin olive oil 1/2 teaspoon kosher or sea...

One of my all time favorite salads is a cobb salad. The bacon, eggs, avocado, and crisp romaine are the absolute best combination. This cobb salad lettuce wrap has a bit of a twist to trick your mind into thinking you're eating a gluten-filled wrap of greatness. photo credit: Drew's Ingredients: balsamic vinaigrette 1/8 teaspoon black pepper 2-3 slices turkey bacon...

A healthier version of spaghetti and meatballs? I'm all in. This delicious alternative is spaghetti squash, ground turkey, spices, and tomato sauce.. and it is absolutely delicious. If you are currently cleansing and/or serving this dish for your family's dinner, we recommend scooping out the stuffings and squash into a serving bowl. This way, you can measure the amount of...