My Custom Cleanse

These Coconut Banana Cookies are possibly the most simple cookies to make in the entire world. With only just two ingredients, they can be made and eaten within 25 minutes! AND even better, if you want to add in some protein you can easily add in one scoop of our brand new Cocoa-Nut Essential Base Protein Powder!  *Store extra cookies...

One of my all-time favorite fried appetizers to order when I am out to eat and indulging is Fried Zucchini Sticks. Although they may be filled with grease, I am obsessed. Since my obsession is so strong, I needed to find a healthier way to enjoy my favorite app. This recipe is dairy-free, gluten-free and guilt-free deliciousness. Thank you to...

It's so cold outside... the only thing I'm cooking this week is soup. This chicken pot pie soup is dairy free and perfect for this time of year. Just toss the ingredients in the slow cooker for about 4-5 hours and you have a delicious dinner/lunch. This soup is also great frozen and thawed at a later time! Pc: center...

This gluten-free, crispy, baked salsa chicken is a dish that everyone in the family will be sure to love and want more. By swapping out breadcrumbs for almond meal with spices and the butter for olive oil, you have a delicious dinner that satisfies your craving, while also being guilt-free. This recipe serves four! pc: the natural nurturer Ingredients: 4 boneless...

Anything with ranch you'd think was unhealthy, right? With this Ranch Chicken and Vegetables recipe, we use our homemade ranch spice with all natural herbs and spices making it a completely healthy, tasty meal. Super simple and so delicious, the entire family, including the little ones, will absolutely love this for lunch or dinner! AND it's ready in just 15...

Who doesn’t love a crispy hash brown! These veggies all spiralized together and baked, make a delicious and healthy alternative to greasy hash browns. Place some of these veggies in frying pan and crack an egg in the middle for a well balanced breakfast! Photo Credit: Nom Nom Paleo   Ingredients: ½ pound turkey bacon, cut crosswise into ¼-inch pieces 2...

Healthy winter salads are my favorite for staying on track this time of year! This recipe is great to make and bring for lunch at work, but also, it is great for a holiday salad. It's quite a pretty dish, so the table will look even better with this HEALTHY salad on it. Photo Credit: Eat the Grains Ingredients: Salad...

My Custom Cleanse is teaming up with Renaissance The Studio to give you the Ultimate Pilates & Cleanse DUO. Get 25% off any Custom Kit with promo code NEWYOU and get one month of Unlimited Pilates Reformer and Floor Classes for only $199 (MUST ACTIVATE by 1/14) using the same code NEWYOU at checkout valid now through 12/31. Purchase your...

Every good dinner has an amazing side dish! These green beans are tossed with a dried cherry vinaigrette and have toasted walnuts on top. YUM. pc: epicurious Ingredients: 1/3 cup extra-virgin olive oil 1/3 cup minced shallots 3 tablespoons plus 2 teaspoons red wine vinegar 2 tablespoons chopped fresh mint 1 1/2 teaspoons coarse kosher salt 1 teaspoon stevia 1/2...