My Custom Cleanse

  1. Hearts of palm salad

    It is insane how good this salad is. If you never had hearts of palm, now is the time to try it! We recommend this salad as just a side dish, or on top of chicken or a salad. Make sure to make a little extra dressing if you plan on making a salad with it! photo credit: cook the...
  2. Spicy Cauliflower Bowl Recipe

    This Spicy Roasted Cauliflower Stir-Fry is the perfect healthy recipe for any vegetarian out there, or for anyone who wants to take a break from meat for a meal. This recipe spices up a normal side dish and makes into a delicious, well-balanced meal! This recipe makes enough to serve about 4 people.   Ingredients: 1 head of cauliflower, cut...
  3. Healthy Cashew Chicken Recipe

    Asian inspired dishes are always my go to when I'm trying to eat healthy and on a budget. Usually, when I buy ingredients for them, I never use them all so I always have them handy in my pantry and then all you need is vegetables and chicken… which I usually always have on hand, as well. This cashew chicken...
  4. Turkey Meatloaf & Garlic Sauce Recipe

    I love a good meatloaf dish, but sometimes it can get a bit boring. This garlic sauce is the perfect most delicious add on to any regular meatloaf dish. It's light and healthy and adds so much flavor. Photo Credit: Lets Dish Recipes     Ingredients for the meatloaf: 2 lbs ground turkey 2 tablespoons olive oil 2 stalks celery...
  5. Roasted Red Pepper & Garlic Zoodle Recipe

    Zoodle recipes are literally the best alternative creation ever!!! I love my carbs, don't get me wrong, but why feel like crap when you don't have too!? This roasted red pepper and garlic sauce is the perfect topping to your “pasta” and you'll love love it!! Photo Credit: Running on Real Food Ingredients: 3 red peppers, roasted 2 bulbs garlic...
  6. Turkey Burger with Caramelized Balsamic Onions Recipe

    This burger recipe is under 400 calories and so yummy you won’t be missing the carbs! The “bun” is basically a tomato and some avocado for the top but the caramelized balsamic onion add the greatest touch of flavor for this dinner! Plus, the meal is great for work lunches. Store each piece of the burger in a separate ziploc...
  7. Chipotle Copycat Carnitas Bowl Recipe

    I'm craving Chipotle on this rainy day, and I was so excited when I realized I had a pork tenderloin in my refridgerator!!! I decided to make a copycat of Chipotles carnitas right at home in my slow cooker! Must-try for all Chipotle lovers Photo Credit: 40 Aprons Ingredients: Pork: 1 2-pound pork tenderloin 1/2 onion chopped 3 cloves garlic minced 1 jalapeño chopped...
  8. Sweet Potato & Apple Bake Recipe

    This sweet potato and apple bake will make breakfast fun again! No one likes making breakfast. You're tired and rushing around to leave the house on time. This bake is perfect to make the night before and enjoy the next few days. So delicious and healthy sweet, it's a perfect start to your day! Photo Credit: Fun Fit Healthy  Ingredients...
  9. Hummus & Cucumber Roll-up Recipe

    These hummus and cucumber roll ups are the perfect healthy snack for everyone to enjoy. Whether you need to bring a snack to work or a snack platter for guests, this recipe is sure to please all! Photo Credit: Cook Glee Ingredients: 1 large cucumber Hummus of your choice Sun Dried Tomato Sauce   Instructions: Using a vegetable peeler, make...