My Custom Cleanse

  1. Strawberry Basil and Avocado Salsa Recipe

    This strawberry basil and avocado salsa recipe is a quick and easy way to add amazing flavor to simple grilled chicken! All you have to do is chop up all your salsa ingredients and grill some chicken breasts, and you'll prepare a tasty, healthy dinner! Photo Credit: 40 Aprons Ingredients: 4 boneless skinless chicken breasts, salt and peppered to taste, and...
  2. Sweet Potato Breakfast Bowls

    Breakfast can get boring at times when you are trying to eat healthy. All pancakes and French toast are completely off limits!! Breakfast just got a lot tastier with these delicious sweet potato breakfast bowls!! Sounds odd, I know.m, but don't knock it until you try it! Photo Credit: Paleo Gluten Free Ingredients: 1 large cooked sweet potato 3 tablespoons...
  3. Basil Chickpea Salad Recipe

    If you love basil as much as do and summer time BBQs, then this is the perfect recipe for you! Every summer get together needs a colorful summer salad. This recipe is a delicious, fresh, healthy side dish for any meal when you're hosting people! Photo Credit: Beauty Bites Ingredients: 1 can chickpeas, drained and rinsed 2 tbsp sesame seeds 1...
  4. Thai Burger Recipe

    These Thai flavored burgers are an easy way to switch up the burger game. You can add on a delicious coleslaw topping that adds the perfect crunch to the burger too! Photo Credit: Little Bits Of Ingredients: 1 pound ground turkey ½ cup shredded carrots 1 tablespoon chopped cilantro 1 green onion, chopped ½ teaspoon salt ½ teaspoon garlic powder...
  5. Spanish Rice Meal Prep

    I've been craving this amazing Spanish rice I love from a restaurant in my old town. I figured why not try to replicate it in a healthy, simple way that would stomp the craving. I found a delicious Spanish rice recipe and with a few tweeks to make it a bit healthier, I made this for dinner tonight and I...
  6. Pear Butter Recipe

    This pear jam is the perfect healthy spread for any lettuce wrap. Don't get me wrong, I love avocado and olive oil on a wrap, but when cleansing it's super important to make sure that you skip certain food/condiment options based on what your customized food plan says. With that being said, I needed to find a less fatty option...
  7. Grilled Vegetable Salad Recipe

    Vegetables are amazing when they are grilled. Just a different way of cooking them, and they are completely transformed! This recipe is a grilled vegetable salad filled with asparagus and zucchini with a delicious basil vinaigrette. Photo Credit: Audrey's Apron Ingredients: 1 bunch of asparagus 3 medium zucchini 1 tbsp olive oil Freshly cracked sea salt and pepper For the...
  8. Mojito Chicken and Peaches Recipe

    This grilled mojito chicken recipe is the perfect dinner to make during this heat wave we are about to get. If you didn't know… now you know - it's about to be in the 90’s for the next week. Anyways. This recipe is topped with grilled peaches which makes it that much more refreshing than the mojito marinate already makes...
  9. Healthy Broccoli Salad Recipe

    Broccoli salad usually has a ton of dairy products in it (cheese, sour cream, yogurt, etc.) and sometimes even sugar. This version is completely sugar and dairy free and so yummy. It's perfect to refresh you on these hot summer days! Photo Credit: Unbound Wellness Ingredients: 1 head of broccoli, finely chopped 3 stalks of celery, chopped 4 slices of...