Blog

  1. Herb Roasted Vegetables Recipe

    This herb roasted vegetable recipe is perfect for Thanksgiving! The time to cut and arrange this dish takes a little bit of time, so make sure to keep that in mind. But, the ending product is not only pretty looking but so delicious!! Photo Credit: Eat Spin Run Repeat   Ingredients: 2 parsnips or turnips, about 2″ diameter 3-4 purple...
  2. Stuffed Eggplant Recipe

    Stuffed veggies are such a fun way to pack your proteins, veggies, fruits, spices and more into one simple plate. I haven’t posted a recipe for stuffed eggplant before, so I figured this one would be perfect to share with all of you! Enjoy :) photo credit: the domestic man   Ingredients: 4 medium eggplants, cut in half lengthwise 2...
  3. Salsa Baked Chicken Recipe

    This gluten-free, crispy, baked salsa chicken is a dish that everyone in the family will be sure to love and want more. By swapping out breadcrumbs for almond meal with spices and the butter for coconut oil, you have a delicious dinner that satisfies your craving, while also being guilt-free. This recipe serves four! pc: the natural nurturer Ingredients: 4 boneless...
  4. Sloppy Joe "Pasta" Recipe

    Who doesn't enjoy a delicious sloppy joe from time to time. Well, now you don't have to wait until cheat day! You can enjoy this dinner whenever you want with a little healthy twist. Switch out the carbs for a healthy starch option, zucchini noodles. You can use any veggie you like, I always prefer spaghetti squash, but some enjoy...
  5. Sweet, Healthy Muffins!

    Every now and then, I crave a sweet treat. Sometimes it’s super hard to avoid the cravings, and I crack and eat something I know that I should not. These pumpkin muffins are completely dairy and gluten free and with a little help from natural sweetness of bananas, they are sweet enough to stop the craving. Plus, they are so...
  6. Sweet Potato Casserole Recipe

    It's never to early to start planning your healthy ideas for Thanksgiving dinner. This sweet potato casserole is a favorite in my family and I am sure it will become a favorite in your household as well! :) Pc: tasteoflizzyt Ingredients: 3 pounds sweet potatoes, peeled and cubed 1/3 cup ghee, softened 1 tablespoon cashew milk 2 eggs 1/2 teaspoon...
  7. Healthy Breakfast "Sandwich"

    You don't have to avoid a breakfast sandwich because of the carb overload. Instead, make the sandwich yourself using an egg "bun" and you will be able to enjoy the same flavors minus the guilt. Note - if you are cleansing you will have to use uncured turkey bacon instead of the sausage because of the high fat content in sausage. Photo...
  8. Pumpkin Protein Balls Recipe

    Happy Halloween to everyone! Sometimes during this time it's super hard to stay on the healthy track because there is candy EVERYWHERE. So, in order to stomp out your cravings in a healthy way, but also your kids, who I am sure are stuffing their faces into their pillowcases stuffed with candy, with these pumpkin protein balls are amazing and perfect...
  9. "Lazy" Stuffed Pepper Recipe

    It is a Monday, so it is only right that I post a "lazy" meal for all to enjoy. Basically, a stuffed pepper but in SOUP form! Perfect for the Monday blues! It's just like a stuffed pepper, tastes exactly like it, except it's much easier to make and it can be cooked and served pretty quickly. photo credit: skinny taste  ...