Ashley Annetta

I have been craving pulled pork all this week, so I wanted to share this recipe with all of you! It is a light/healthy recipe, perfect for satisfying any unhealthy cravings! Place this pork on a salad OR make some lettuce tacos, and you'll be extremely happy.     photo credit: real simple good   Ingredients: 4 lb organic bone-in...

We are super excited to announce our brand new Essential Base protein powder flavor!!! All you coffee lovers will be extremely happy to know it is a combination of mocha and cappuccino flavors, aka the perfect combination. Try it for yourself. The link to our Essential Base protein powder is below! :)   photo credit: MetRX   Ingredients: ½ ripe...

For the vegans out there, this recipe is perfect for you. Even if you aren't vegan though, this is a healthy twist on a classic favorite and it's SO good. You won't even be missing the meat. Photo Credit: Ambitious Kitchen   Ingredients: 3 tablespoons flaxseed meal 1/2 cup water 1 teaspoon olive oil 1 small yellow onion 3 garlic...

Trying different things with your veggies is the best trick to keep things fun! These sweet potatoes are coated with a delicious spice, making them the best sweet/spicy vegetable recipe :) Try them out!   Photo Credit: Killing Thyme   Ingredients: 1 in sweet potato cut half lengthwise 2 tsp olive oil 1 tbsp honey 1/2 tsp of chili powder...

Using our Essential Base Spiced Chai Protein Powder, you can make this delicious Protein-Packed Oatmeal! Perfect for breakfast or for lunch. Mix in fruit, chia seeds, whatever your favorite topping is! Hurry up and order our Spiced Chai Essential Base now, while it's on SALE for 30% off!!!   Ingredients: 1/2 cup oats (gluten-free) 1 scoop Essential Base Spiced Chai 1/2...

Who doesn't love healthy, simple shakes that keep us feeling full for longer and we spend half the time making it. Our Cocoa-Nut protein powder is one of THE best protein mixes to make shakes with (in my opinion). We are sharing our top 3 favorite shake recipes with you guys! If you're not a chocolate/coconut fan, check out our...

Spring is here!!!! Which means when you host guests, you need to serve something as beautiful as the weather. This hummus platter is the perfect way to start. It is full of color and delicious veggies. It is the best spring time snack to keep your on plan for your summerbod.   photo credit: Elizabeth Rider   Hummus Ingredients: 1...

This white chili is actually incredibly easy and quick to make. If you prefer to add chicken or ground turkey to your chili’s, by all means, GO for it! Either way, this is the best white chili around, plus, it’s oil and guilt free!   Photo credit: contentedness cooking     Ingredients: 2 cups vegetable broth 4 cloves garlic, peeled...

Snacking has always been my favorite past time. With these turkey bacon wrapped asparagus pieces, snacking is as healthy and GOOD as it gets during cleanse-time! You can make them as crunchy as you'd like them just by cooking them a bit longer than recommended. These are my favorite healthy snack because they are filled with healthy proteins and greens...