healthy

  1. CRUNCHY CONFETTI SLAW with FRESH STRAWBERRY-PEACH BALSAMIC DRESSING

    Super simple and super pretty confetti slaw - can be made in less than 30 minutes, with less than 10 ingredients, AND it's appealing to both children and adults. How perfect? It's also incredibly delicious. Adding the fruit to a simple balsamic vinegar dressing, sweetened by honey keeps the slaw fresh and the flavors familiar though unexpected in this dish. ...
  2. chicken satay recipe

    Everything tastes better on a stick, right? YES. Whoever says no is a party pooper! This delicious chicken satay can be prepared in less than 30 minutes and is to die for. Perfect for an appetizer when entertaining, or just double the recipe and make it as a dinner dish. Try it out for yourself! photo credit: Martha Stewart  ...
  3. Eggplant noodles

    Vegetables are great alternatives to carb-loaded pasta! Usually they need to be spiralized, however, eggplant being as spongey as it is, creates a huge mess and the eggplant is wasted. For this recipe, you can use a regular vegetable peeler and then cut the eggplant shreds into pasta looking strips. Super simple, super healthy. Try it out! credit: feastie Ingredients: 1...
  4. Fresh veggie & chicken casserole

    Hm, I am in the mood for a fresh vegetable and protein loaded dinner tonight so I figured I would share it with all of you! This delicious lemon chicken and vegetable casserole is absolutely amazing and everyone will love it. Gluten and dairy-free. Healthy. Easy. Yummy. credit: feastie Ingredients: 2 whole chicken legs (for less fat use chicken breasts) 2...
  5. Skip the deli line & the fat

    photo credit: simply gluten-free Who doesn’t love egg salad? Well this is egg salad with a bit of a twist and you HAVE to try it! Go for it - skip the deli line and the fat with this great BLT egg white salad dip! photo credit: simply gluten-free Ingredients: 10 egg whites (hard boil then remove the yolk...
  6. Switch it up for breakfast!

    Breakfast can either be the most fun meal of the day, or the blandest. It’s hard to come up with different ways to eat all the delicious breakfast food. For example, how many different ways can you possibly cook eggs?! Well, for those that have minimal ideas, here is a new fresh way to begin your morning. Sunny-side eggs cooked...
  7. coconut cod

    Another day, another gluten-free recipe! Today’s featured deliciousness is coconut breaded fish sticks. Super simple, super yummy. With just 4 ingredients, these fish sticks will make your gluten-free lifestyle SO easy! Plus, with the coconut breading, your kids will fall in love with this dish! Put these sticks on top of a spinach salad and toss with your favorite gluten-free...
  8. gluten-free eating can be hard

    photo credit: my recipes Going gluten-free can be tough. It takes time to learn alternative ways to eat healthy, yet delicious meals since so many recipes have an ingredient that contains gluten. All the internet blogs feature recipes with a bread substitute which has a different texture and taste unless it's toasted in a toaster but that's not ideal. So...
  9. low-fat dip recipe

    The hardest thing to avoid when cleansing or dieting is snacking. Usually, most snacks on hand or found at the grocery store aren’t exactly what we would consider “healthy.” The recipe below is a healthy dip perfect for pairing with vegetables. Try it out! photo credit: all you   Ingredients: 2 cups artichoke hearts 1 tablespoon black pepper 4 cups...

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