Cauliflower Nachos Recipe
Cauliflower Nachos Recipe
Nachos - they are everyone's weakness, and if you deny it, you're lying. With a few changes, you can make HEALTHY versions of nachos. Skip the chips, cheese and sour cream - I know they are the best but they are the worst for you - use cauliflower and all fresh veggies!
photo credit: eating well
Ingredients:
photo credit: eating well- 2 tablespoons olive oil
- ½ teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon onion powder
- 5 cups cauliflower florets, cut into ½-inch slices
- ½ cup chopped tomato
- ¼ cup chopped fresh cilantro
- 2 tablespoons pickled jalapeño peppers
- 2 tablespoons minced red onion
- Salt, to taste
- ½ cup canned beans
- 1 avocado, chopped
- ½ cup finely shredded cabbage
- Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray. Combine oil, chili powder, cumin and onion powder in a large bowl. Add cauliflower and gently toss to coat. Arrange the cauliflower on the prepared baking sheet; bake until tender and starting to brown, 12 to 15 minutes. Remove the pan from the oven; top the cauliflower with beans. Return to the oven and bake until the beans are heated through - about 3 minutes. Meanwhile, combine tomato, cilantro, jalapeños, onion and salt in a small bowl. Transfer the cauliflower slices a platter and top with the tomato mixture, avocado and cabbage.