Blog

  1. Chili Lime Popcorn Recipe

    We love popcorn and we love snacking healthy - so why not snack on this healthy popcorn recipe :) Spiced with some chili powder and lime juice, it is the perfect savory snack for movie time or ANY time! Photo Credit: Tablespoon   Ingredients: 1/4 cup of popcorn kernels 3 tablespoons of olive oil, divided 1 teaspoon of chili powder...
  2. Lemon Poppy Seed Protein Bites Recipe

    Who loves lemon poppy seed muffins as much as I do?! They are literally a staple of my childhood. Now, I find myself always turning down muffins because I know how much sugar they are made with. However, with these protein bites, you get the flavor of the muffin, and none of the sugar and calories!    photo credit: Amys...
  3. Cajun Cauliflower Recipe

    This Cajun cauliflower recipe is so simple to make and really makes such a difference when cooking your vegetables since we all know veggies can get a little boring when you cook them the same way every single time. A simple way to mix it up, is to use spices and herbs to add some flavor! Photo Credit: The Healthful...
  4. 4-Ingredient Healthy Banana Bread Recipe

    This 4-Ingredient Banana Bread is ready to eat in ONE MINUTE. It is dairy free, gluten free, and a great alternative for a sweet snack/dessert. The sweetness of the bananas really make this healthy dish delicious and SO easy to make. photo credit: the big mans world     Ingredients: 1/2 medium overripe banana, mashed very well 1 tbsp coconut flour...
  5. Sweet Potato Chicken Tots Recipe

    These Sweet Potato Chicken Poppers are the perfect simple lunch or dinner that everyone in your family will enjoy! Photo Credit: Unbound Wellness Ingredients: 1 lb ground chicken (uncooked) 2 cups raw sweet potato, finely grated (uncooked) 2 tbsp olive oil + 1 tsp for greasing the baking sheet 2 tbsp coconut flour 2 sprigs green onion, finely chopped 3/4 tsp...
  6. Mexican Meatloaf Recipe

    Who doesn't love a delicious meatloaf recipe! This Mexican Meatloaf is low-carb, gluten-free and super easy to make.   pc: your lighter side   Ingredients: 2 lbs ground turkey 1 egg 1 cup chunky salsa 1 package Simply Organic taco seasoning toppings: lettuce, guac, tomatoes, yogurt, black olives   Instructions: Preheat oven to 350 degrees F. Mix all egg, turkey...
  7. Zucchini Fettuccine with Healthy "Alfredo" Sauce

    Everyone loves a good pasta dish every once in a while, especially the most fattening of them all - fettuccine Alfredo. With this recipe, you skip out on - not only the fat but also - the carbs. So, it's basically a WIN, WIN. I recommend adding more garlic in it for flavor, but if you're not a garlic fan...
  8. Healthy Buffalo Chicken Dip Recipe

    One of my absolute favorite cheat snacks is buffalo chicken dip - loaded with cheese and ranch and all other goodness. Now, you don’t have to wait until cheat day to enjoy it! This buff-chick dip is a cleanse-friendly alternative and it is SOOOO good. Enjoy it with some veggies for a great, guilt-free snack - or you can top...
  9. Zoodles in a Creamy Lemon & Garlic Sauce Recipe

    Creamy, healthy meals are my absolute favorite to cook. I mean, nothing is better than tricking your body into thinking you are eating something unhealthy, yet it leaves you feeling bloat-free and amazing still. This recipe is zucchini noodles tossed in a creamy, DAIRY-FREE, lemony, garlicy sauce that is out of this world! Try it for yourself. photo credit: be...