Archives: June 2016

It has been so hot out today; we all need something extremely refreshing to eat for dinner tonight. With a healthy twist on an all time favorite South American dish, we are sure to leave you feeling great after dinner tonight!  It’s our veggie ceviche with dill recipe. It is perfect for you vegans out there, or for anyone wanting...

Who doesn't love yummy chicken wings cooked on the grill in the summer? These jalapeño-lime chicken wings the PERFECT summer dinner that you and your family can enjoy right in your backyard. Credit: Stupid Easy Paleo Ingredients: 2 lb chicken wings 2 jalapeño peppers, deseeded and cut into chunks ¼ cup coconut oil 4 cloves garlic, peeled and finely chopped...

Summer time = the beach, bikinis, beer and more of our favorite summer time "b's". Avoid the "b" that comes along with the drinks and summer food, BLOAT, with this yummy, fresh salad. It's absolutely delicious and we promise everyone will enjoy it! Our apple pecan rosemary chicken salad is great for warm summer nights. Plus, if you are doing the cleanse...

Nothing makes us happier than seeing our clients feeling confident and beautiful. We work hard to make them feel comfortable in their own body and to do this, it’s quite simple actually. We tell you exactly how to get there! All you have to do is complete a short questionnaire that takes no more than 15 minutes where we get to...

Hm… I think I am on a breakfast kick this week. They all just look so good and taste even better, so why not share it with everyone! These yummy and super healthy cantaloupe bowls are protein packed and filled with dairy-free yogurt, granola, berries and a drizzle of honey. Perfect for breakfast, lunch or just a snack.... I suggest you...

Looking for a healthy breakfast? What if you could eat something that tastes like dessert but it’s healthy for you? This banana split breakfast bowl is a great choice for breakfast and will have your day off to a great start. Photo credit: Simply Healthy Kitchen Ingredients: 1 banana 1/2 cup Daiya yogurt (flavor of choice) 1/4 cup blackberries 1/4 cup...

OUR goal is for our cleanser’s to reach THEIR goal. Whether you want to increase your metabolism, boost your energy, balance your hormones, improve digestion, or to clear your mind. MY CUSTOM CLEANSE WANTS TO HELP YOU! Earlier this week, we were featured on PIX11 News on a segment called “How to Renew Yourself for Summer." During the segment, Nicole Young, a...