salad

One of the hardest parts of summer, at least for me, is trying to avoid all the various “salads” at BBQs. Macaroni salad, potato salad, coleslaw - all carb loaded and/or high in fat. Well there's an easier way to avoid your guilty pleasure with this smart alternative, cauliflower ‘potato’ salad. Low-carb and much lower in fat. Perfect for bringing...

photo credit: simply gluten-free Who doesn’t love egg salad? Well this is egg salad with a bit of a twist and you HAVE to try it! Go for it - skip the deli line and the fat with this great BLT egg white salad dip! photo credit: simply gluten-free Ingredients: 10 egg whites (hard boil then remove the yolk...

My favorite summer holiday is just around the corner! For all of you attending annual independence day parties, we have the perfect dish for you to bring! This potato salad recipe is a much healthier option, yet absolutely delicious. On top of all that, it’s patriotic… it doesn’t get much better than that. You can whip this up the night...