GUILT FREE VEGETABLE SOUP
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GUILT FREE VEGETABLE SOUP
Counts as: 1 vegetable | Servings: 8
Ingredients:
- 1 onion, diced
- 4 cloves of garlic, minced
- 6 cups of organic vegetable or chicken broth
- 1 large can diced tomatoes
- 1 cup celery, chopped
- 1 cup zucchini, chopped
- 1 cup green beans, chopped
- 1 cup kale
- 1 cup spinach
- 1/4 cup fresh parsley
- 1 tbsp fresh rosemary
- 1 tbsp fresh thyme
- 1 bay leaf
- 1 tbsp olive oil
- Salt and pepper, to taste
Directions:
- Heat a large pot over medium, add a tbsp of olive oil to the pot until it is coated.
- Add the onions and garlic mix together until they become translucent then add the celery. Mix the celery into the garlic and onions for at least 5 minutes.
- Add the remaining ingredients to the pot and bring to a boil then cover and simmer on low for at least an hour. If you need more liquid you can always add water or more broth! Season to taste. ENJOY!!