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EASY CHICKEN DINNER

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EASY CHICKEN DINNER

EASY CHICKEN DINNER

Counts as: 1 Protein  |  Servings: 4

Ingredients:

  • 3-4 chicken breasts (about 1 lb)
  • 5-6 heads of broccoli, chopped into florets
  • 4 teaspoons olive oil
  • 2-3 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • salt and pepper, to taste

Directions:

  1. Preheat oven to 375 degrees. Place broccoli florets and chicken pieces into a 9×13 baking dish
  2. Pour olive oil and balsamic vinegar over your chicken and broccoli. Then season with garlic powder, salt and pepper. Mix around to help coat the broccoli and chicken
  3. Bake for 20-25 minutes or until chicken is cooked through
  4. Remove from oven let cool for a few minutes. Enjoy 5oz of chicken with 1 cup broccoli