CAULIFLOWER RICE

Directions:

1. Clean and wash 1 large head of cauliflower
2.  Cut the cauliflower head into small chunks then place it in a food processor until the cauliflower becomes a rice consistency
3.  Place a large skillet on medium and coat the pan with coconut oil spray
4.  Add the minced garlic and cook until fragrant
5.  Add the "rice" cauliflower to the skillet and season with salt and pepper
6.  Cover and cook for 3-5 minutes until cauliflower is nice and soft then serve hot