My Custom Cleanse

  1. Healthy Buffalo Chicken Dip Recipe

    One of my absolute favorite cheat snacks is buffalo chicken dip - loaded with cheese and ranch and all other goodness. Now, you don’t have to wait until cheat day to enjoy it! This buff-chick dip is a cleanse-friendly alternative and it is SOOOO good. Enjoy it with some veggies for a great, guilt-free snack - or you can top...
  2. Zoodles in a Creamy Lemon & Garlic Sauce Recipe

    Creamy, healthy meals are my absolute favorite to cook. I mean, nothing is better than tricking your body into thinking you are eating something unhealthy, yet it leaves you feeling bloat-free and amazing still. This recipe is zucchini noodles tossed in a creamy, DAIRY-FREE, lemony, garlicy sauce that is out of this world! Try it for yourself. photo credit: be...
  3. Cod with Olive Salsa Recipe

    Cod is my favorite white fish. Sometimes, your usual cod dish can get boring and redundant. So, you need to switch it up with different sides or toppings. That is why this olive salsa is the PERFECT add-on for this meal. Photo Credit: Live Love Nourish   Ingredients: 4 pieces of cod 1 tablespoon olive oil 1 tablespoon dried oregano Salt...
  4. Cucumber 'Subs' Recipe

    At first, going carb-free can be challenging. We love making these cucumber 'subs' to satisfy our sandwich cravings, yet avoid the guilt associated with cheating! They are super easy and so delicious. Photo Credit: Live Love Nourish   Ingredients: 1 large Cucumber, halved and halved again lengthways 1/2 - 3/4 large Avocado 1 tablespoon lemon juice Chopped sweet onion 1...
  5. Roasted Garlic Chicken Salad

    Switch up the classic lettuce wraps with these Roasted Garlic Chicken Salad in a pepper "boat." Don't get me wrong, lettuce wraps make the cleanse world go 'round, but these pepper boats are the perfect trade-in when they get old or too messy for one's liking. Photo Credit: Little bits of   Ingredients: 3-4 cooked & chopped chicken breasts (bake at...
  6. Dairy-Free Zucchini Carbonara Recipe

    This "pasta" recipe is definitely one to try! The zucchini is a great alternative to pasta, and the cauliflower carbonara sauce is so delicious you won't even know the difference. This recipe makes enough to feed a family of four! Add in some grilled or sautéed chicken for a complete, well-balanced meal. photo credit: Roasted Root   Ingredients: 3 to...
  7. Honey Mustard Chicken & Bacon Skewer Recipe

    Grill up these yummy chicken skewers while enjoying the gorgeous weather outside! Make a simple marinade, thread chicken and bacon on a skewer, and throw them on the grill! So delicious, everyone will love them. Photo Credit: Diary of a Recipe Collector Ingredients: 2 chicken breasts, cut into 3 strips each 8 slices Applegate Turkey Bacon 1 tsp creole seasoning...
  8. Walnut Crusted Turkey Recipe

    These walnut crusted turkey cutlets are the absolute best cure when you're craving some comfort food! Juicy turkey cutlets covered in a crisp walnut and coconut outside. You can even switch out the turkey for chicken, and you basically have yourself a healthy version of fried chicken. We recommend pairing this with some sweet potatoes, either a sweet potato fry and...
  9. Fajita Chicken Salad Recipe

    This Fajita Chicken Salad recipe doesn't get much more delicious than this! You could have an amazing meal ready for lunch (or dinner.. or a snack) within just 5 minutes - that is, assuming your chicken is already cooked. Serve this chicken salad on top of a few leaves of ice berg lettuce, or some cucumber slices, or you could...

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